proper parent fitness club

Proper Parent Fitness Club is a private training facility focused on helping busy parents and everyday people build strength, confidence, and healthier lifestyles in a supportive environment. We specialize in one-on-one coaching, small group training, MMA-based fitness, boxing, kickboxing, weight loss, strength building, functional movement, mobility, nutrition guidance, and customized meal plans. Founded by Austin Stewart, a coach with nearly a decade of experience and over 60 certifications in health, fitness, wellness, and nutrition, Proper Parent Fitness Club was built around real transformation and accountability. After personally losing over 120 pounds, Austin and his team understand firsthand what it takes to create sustainable results. Our private gym offers a more personal experience than crowded commercial gyms, including functional training equipment, heavy bags, turf space, mobility work, sauna access, and individualized coaching designed around your goals and fitness level. Whether you are looking to lose weight, gain muscle, improve athletic performance, learn self-defense, or simply become healthier for your family, Proper Parent Fitness Club provides affordable coaching with real support and real results.