Glow Personal Training and Health Coaching
Glow Personal Training and Health Coaching

Glow Personal Training and Health Coaching

Offers remote services
Discounts available
Offers remote services
Discounts available
$60
estimated cost


Zip code
Training location

Responds in about 1 hour

Introduction: Now only taking online clients. Prices are listed at the bottom of my intro. I am located in Fort Worth, TX but do virtual nationwide. I love helping people become stronger, healthier, more confident versions of themselves. My mission is to help busy women live fuller, healthier, more confident lives through exercise and nutrition. I am certified through the National Academy of Sports Medicine as a personal trainer, weight loss specialist, womens fitness specialist, and exercise nutrition specialist. In addition, I am a certified health coach through Precision Nutrition and am certified in TRX, and kettle bell training. I take a “whole wellness” approach to my training and coaching, meaning I strive to help my clients live healthier, fuller lives through sustainable lifestyles changes. Improvement in body composition, pain reduction, sleep, stress management, and health are my priorities. My goal is to have each client living their best life as their best self and gain the knowledge and tools to do so. Each workout and dietary change is specific to each client and their goals. We are all different with different challenges and strengths and my coaching reflects that. I do not believe in a “one size fits all” approach to wellness. Each workout is different, using different modalities to achieve optimum results. I believe in long term changes and have a full wellness approach to my coaching, creating flexibility in diet while also creating the knowledge for lasting change. I am invested in my clients and their goals and will do nearly anything to help them achieve their goals and beyond. Please check out my reviews and profile! You can also find articles on my work online at Dallas Voyage Magazine. Please let me know if you’d like to set up a consultation or have any questions! Virtual health coaching starts at $70 per week Virtual training $60 per 50 min session
Overview

Current Top Pro

Hired 75 times

29 similar jobs done near you

Background checked

1 employee

12 years in business

Payment methods

Cash, Venmo

Currently a top pro

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Current Top Pro

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Disinfect surfaces touched during the job

Featured Projects

13 photos

Specialties
Fitness goals

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

42 reviews

5
100%
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Read reviews that mention:


pro avatar
Isabel M.
4 weeks ago
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Hired on Thumbtack

Hired on Thumbtack

I’ve known Ruby for a few years and use her services. She is very well trained and she has been extremely helpful and supportive. I once thought I would never have a normal lifestyle doing simple things like walking long distance or getting up and down from the ground. Ruby is helping me learn these things again and is helping me become stronger and more fit. I totally recommend Ruby for any of your fitness and nutrition needs. She is truly a gem and I’m glad to have her as my coach and my friend.
Personal Training
pro avatar
Sara F.
Apr 14, 2022
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Hired on Thumbtack

Hired on Thumbtack

Ruby is a wonderful trainer to work with, she is very professional, kind and supportive! After working out I always feel more positive and energetic to tackle the rest of the week! :)
Personal Training
pro avatar
Jaime S.
Apr 17, 2021
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Hired on Thumbtack

Hired on Thumbtack

I've been working with Ruby over a year now and I've lost over 20lbs. Every workout is different and she designs them to meet your needs and abilities. She makes herself available by text, so whenever you're frustrated or just need some motivational word's she's there. I would highly recommend her to anyone wanting to start their weight loss journey or even if you're just wanting to maintain or tone up. You can tell that she really cares about her clients and wants to help them reach their goals. She holds you accountable and that's something that I really needed. She truly is an awesome trainer and I wouldn't trade her for the world.
Personal Training
pro avatar
Sandra P.
Mar 5, 2022
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Hired on Thumbtack

Hired on Thumbtack

Ruby is great. She's always on time and responsive to communication. She always has new and different workouts using a variety of equipment to challenge you. She's very non judgmental and caring and really knows a lot about health and fitness and practices what she teaches. Her rates are very reasonable compared to the value you get out of them. I've made far more progress compared to trying to fit on my own so make the investment in yourself.
Personal Training
pro avatar
Vicky N.
Oct 1, 2015
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Hired on Thumbtack

Hired on Thumbtack

Ruby has found just the right balance between pushing one to do better and still having empathy when one has reached one's limit. She is a great personal trainer.
Personal Training
Credentials
Background Check

Ruby Pachall

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Packages are always at a discounted rate compared to buying individual sessions.

  • What is your typical process for working with a new customer?

    We start with an in depth consultation to develop an individual approach toward their goals. Nutrition and workouts are adjusted as goal are met, or new goals arise.

  • What education and/or training do you have that relates to your work?

    Precision Nutrition Health Coach, National Academy of Sports Medicine CPT, Weight loss specialist, womens' fitness specialist, TRX certified, exercise nutrition, Aerial Pilates.

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