Root Lifestyle: Fitness & Nutrition

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Responds in about 37 min

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Introduction

I have been passionate and immersed in the fitness, nutrition and health world for a decade now. I believe that health is the root of the potential someone has to progress in other areas of their lives. I treat each client as an individual of their specific body type, needs, desires and goals. Whether it is 1-on-1 personal training, detailed nutrition guidance, or just overall healthy lifestyle habits, I have the whole wellness package for you here. I meet each person where they are. Whether you are training for a sport or just want to lose some weight for a vacation. All levels of health and fitness are welcomed. No cookie cutter meal plans or fitness plans. I would like to get to know more about you and your health goals! I offer a free online assessment then a 15 minute phone call so I can learn more about your health goals and to see if your wants and needs are aligned with the services I provide. If you wish to proceed after that, you would make a payment then I would develop a detailed specific lifestyle, nutrition, and/or fitness plan for you then have an hour-long consultation going over it with you. Follow up appointments and pricing will be discussed if needed. All personal training will be at my private training studio. rootlifestylefitness.com I also offer virtual training.

Overview

Hired 70 times

26 similar jobs done near you

Background checked

1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Credit card, Venmo, and Zelle.

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Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

Specialties

Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

40 reviews

5

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Read reviews that mention:

Kayla S.

Jul 22, 2024

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Hired on Thumbtack

So when you think of a trainer do you think will this person push me like I’m a pro athlete and now I may pass out because I think I’m out of shape? THAT IS NOT THE CASE WITH ANON!!!! He is understanding of everyday life challenges that you may face, he is flexible with his training time, he does in gym training or virtual which is very helpful, he is patient as we all know this journey can be a long one, but he also motivates and pushes you because at the end of the day you decided to make this change and he will not let you lose sight of that. I will say having Anon as a personal trainer and nutritionists definitely has me looking at the menu 3times before ordering so when he checks in on my journey regularly; I can update him on positive changes to my eating habits for that week and I know I won’t be letting myself down or adding back unnecessary pounds. If you were looking for a personal trainer look no further! Thank you very much for being apart of my fitness journey Anon!

Personal Training

Zane M.

Jan 31, 2024

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Hired on Thumbtack

Personal Training

Reagan S.

Aug 16, 2023

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Hired on Thumbtack

Would 1000% recommended Anon as your next personal trainer. He makes you feel comfortable from day one to where you can do your best work with him challenging you. Really enjoying the sessions, makes working out enjoyable, and excited to see my progress after a couple months.

Personal Training

Bam G.

Aug 16, 2023

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Hired on Thumbtack

Anon is everything you can ask for in a personal trainer he pushes you when you think you have no more left he’s very understanding when personal things are going on I’m glad I chose Root Life out of everyone else I could have went to

Personal Training

Morgan H.

Dec 16, 2022

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Hired on Thumbtack

As someone who struggles with self esteem, confidence and accountability, having Anon as a personal trainer has already helped me change some bad habits. I’ve been working out with him for about 3 weeks now and I’m already noticing positive changes in my mood, mindset and body in general. I love how he tracks the weight I use for each workout so we can see if I’m progressing. He definitely pushes me in ways I wouldn’t be able to if I was alone. I’m super excited to continue training with him and be able to hit all my personal goals!

Personal Training

Credentials

Background Check

Anon Pakdimounivong

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I am able to work with you if needed.
What is your typical process for working with a new customer?
Online Assessment then initial visit. Follow-ups are scheduled as needed and explained in detail in the initial visit.
What education and/or training do you have that relates to your work?
- Certified Personal Trainer through NASM - B.S. in Nutrition & Wellness from TX Woman's University - Certified Health Coach through the Institute of Transformational Nutrition Other interests and knowledge: Holistic wellness, meditation, stress management, sleep wellness, cooking, meal prep and more.

Root Lifestyle: Fitness & Nutrition

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