Train with Manny Nicandro

Claim your two FREE weeks of personal training! Hi! Do you suffer from forward head carriage or tech neck? Do you have locked up hips? Do you have a stiff low back? Do you work long hours at a desk and can’t seem to get out of pain? I can help. I help professionals or anyone who wants to get out of pain and access their innate fitness potential by restoring their function in practical movement; The way your body was designed to move freely without pain. Through isotonic training and a strategically designed fitness system catered to your specific body type and needs, you can: - Build functional power, stamina, endurance and agility - improve basic body alignment, biomechanical efficiency, and structural platforms - Develop ALL GO not merely "show" muscle for overall athleticism - Remove aches and pains by restoring mobility and restabilizing vulnerable joint dysfunction - Experience the greatest excitement in restoring your youthful movement that will make you forget how hard you're working!!! All while having fun and without spending hours at the gym. I offer an integrated holistic system of human optimization through coaching, accountability, and nutrition. My aim is to provide a more practical approach to your fitness practice and help you use your body to its fullest potential through fast recovery from exercise intensity. Are you ready to get out of pain and take back your life? Interested in learning how? Contact me TODAY for your FREE consultation and FREE assessment session! Thank you so much and I look forward to hearing from you!