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Bikram Yoga Fort Worth
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Goals
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Introduction: Bikram yoga is the most powerful and demanding, yet beautiful type of hatha and raja yoga in the world. Bikram yoga helps with stress, insomnia, obesity, weight control, arthritis, diabetes, and more.
It is scientifically and systematically designed by Bikram Choudhury to warm and stretch every muscle, joint, tendon, ligament, organ, and vertebrae. By moving fresh blood and oxygen to all areas of the body, every system of the body is restored and every cell in the body is reactivated, reorganized, revitalized, and re-energized.
The result is a healthy body and a healthy mind.
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