Mothering With Grace
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About
I’m a 200-hour Certified Yoga Teacher and a 85-hour Certified Prenatal Yoga Teacher, and I also hold a Master’s degree in Physical Activity and Health.
My classes meet you exactly where you are — offering grounding breathwork, mobility-focused flow, and functional movement that translates into real-life strength and stability.
Whether you’re seeking private sessions, small-group classes, or ongoing support through major life transitions, I’m here to help you move with confidence and calm.
If you love doing things differently and want to bring a unique, meaningful experience to your people—private group yoga is the way to go. Perfect for baby showers, nesting parties, girls’ nights or weekends, team-building events, or any gathering that deserves something intentional and memorable.
Together, we’ll design a practice that fits your lifestyle, goals, and the season you’re in. Reach out and let’s create something that truly supports you or your group.
Overview
Serves Frisco, TX
Background checked
1 employee
1 year in business
Business hours
Sun6:00 am - 10:00 pmMon6:00 am - 10:00 pm
Payment methods
This pro accepts payments via Credit card, PayPal, and Zelle.
Social media
Services offered
Yoga type
Hatha Yoga
Vinyasa Yoga
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Exceptional 5.0
13 reviews
5
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Read reviews that mention:
Paola T.
Dec 8, 2025
From Google
Kaitlyn is a yoga teacher with a peaceful, grounding, and welcoming presence. The way she guides and holds space is so natural and nurturing, you instantly feel safe and seen.Her passion for supporting women through pregnancy truly shines. Shes warm, knowledgeable, and genuinely dedicated to helping women feel empowered and cared for. Shes the kind of teacher who makes you want to keep coming back!
Mothering With Grace's reply
Paola you are so kind. Thank you for your review!
Sun R.
Dec 5, 2025
From Google
Mothering with Grace is a well informed postpartum doula, she provided helpful education and things for mothers to consider during their transition to motherhood. Her calm presence, knowledge, and genuine support for mothers is inspiring! Cant wait to check out her yoga classes!
Mollie C.
Sep 1, 2025
From Google
Kaitlyn is amazing and has such a big heart to help mommas learn and adapt well into the chapter of being a mom and learn how to take care of themselves during the postpartum period. Her class was so helpful and I really enjoyed learning how to connect with my body through her prenatal yoga class!
Mothering With Grace's reply
Thank you so much Mollie! It was a pleasure having you at the retreat!
Megan H.
Aug 29, 2025
From Google
Kaitlyn has a wealth of knowledge and is an incredible educator. I immediately felt at ease with her and as if I was talking to an old friend. Just in the few hours I spent with her, I learned so much and felt confident in my laboring and post natal planning. Shes also a wonderful prenatal yoga instructor who I will be seeing again throughout my pregnancy. I couldnt recommend her services more!
Mothering With Grace's reply
Megan thank you for your kind words! What a pleasure having you at the retreat!
Jazmin L.
Dec 5, 2025
From Google
Kaitlyn brings such a peaceful and warm energy to her classes. Her classes are well structured and beautifully thought out. I leave feeling as though Ive had a full and complete practice. Looking forward to taking more classes with her!
Mothering With Grace's reply
Thank you Jazmin! I’m looking forward to more classes!
Credentials
Background Check
Kaitlyn Schaefer Schaefer