If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I’m a 200-hour Certified Yoga Teacher and a 85-hour Certified Prenatal Yoga Teacher, and I also hold a Master’s degree in Physical Activity and Health.
My classes meet you exactly where you are — offering grounding breathwork, mobility-focused flow, and functional movement that translates into real-life strength and stability.
Whether you’re seeking private sessions, small-group classes, or ongoing support through major life transitions, I’m here to help you move with confidence and calm.
If you love doing things differently and want to bring a unique, meaningful experience to your people—private group yoga is the way to go. Perfect for baby showers, nesting parties, girls’ nights or weekends, team-building events, or any gathering that deserves something intentional and memorable.
Together, we’ll design a practice that fits your lifestyle, goals, and the season you’re in. Reach out and let’s create something that truly supports you or your group.
Overview
Hired 1 time
Serves Frisco, TX
Background checked
1 employee
1 year in business
Business hours
Sun6:00 am - 10:00 pmMon6:00 am - 10:00 pm
Payment methods
This pro accepts payments via Credit card, PayPal, and Zelle.
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Fanny G.
Jun 12, 2026
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From Google
Great class! It was gentle for postpartum but still felt like a good strong workout. Super fun to have my baby there! Being able to move my body and not have to worry about childcare is a huge plus!
Krystal D.
Aug 23, 2026
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From Google
Kaitlyns prenatal yoga class is so helpful! I have never done yoga before her classes. I did not know how relaxing it can be for our nervous systems after working all week. She offers hands on correction if you want to it to correct any form issues. Her voice and gentle spirit is a welcoming presence leading you as you flow through all the movements for you and baby.
Codi K.
Aug 19, 2026
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From Google
I have been doing the prenatal yoga class for about 2 weeks now and have noticed incredible improvement in my hip mobility and back aches since signing up. The class is so relaxing and the perfect amount of intensity for me being 25 weeks along! Cant wait for the rest of the series and will definitely be signing up for post partum classes too!
S D.
Aug 18, 2026
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From Google
Taking online prenatal yoga classes. I like that I can watch and do whichever session I need at the moment at anytime. Works well for people who need flexibility with time! Kaitlyn makes it easy to follow and get you prepared well. The sessions are helping me ease any pain I have during pregnancy. Thankful that I found her! Totally recommend it!
Lacey R.
Aug 18, 2026
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From Google
Kaitlyn is the best! She is so warm and welcoming. She has created a space that feels made just for us moms where we can spend a moment to refocus on ourselves without compromising the time with our babies. Her classes are the highlight of our week!
Mothering With Grace's reply
Thank you Lacey! I look forward to seeing you every week in class as well! ❤️
Credentials
Background Check
Kaitlyn Schaefer Schaefer
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
$125 per 60 minute session (1 person)
$175 per 60 minute session (2 people)
Group Yoga rates contact directly for pricing.