Mothering With Grace
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Client yoga goals
Yoga client age
Responds within a day
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About
I’m a 200-hour Certified Yoga Teacher and a 85-hour Certified Prenatal Yoga Teacher, and I also hold a Master’s degree in Physical Activity and Health.
My classes meet you exactly where you are — offering grounding breathwork, mobility-focused flow, and functional movement that translates into real-life strength and stability.
Whether you’re seeking private sessions, small-group classes, or ongoing support through major life transitions, I’m here to help you move with confidence and calm.
If you love doing things differently and want to bring a unique, meaningful experience to your people—private group yoga is the way to go. Perfect for baby showers, nesting parties, girls’ nights or weekends, team-building events, or any gathering that deserves something intentional and memorable.
Together, we’ll design a practice that fits your lifestyle, goals, and the season you’re in. Reach out and let’s create something that truly supports you or your group.
Overview
Hired 1 time
Serves Frisco, TX
Background checked
1 employee
1 year in business
Business hours
Sun6:00 am - 10:00 pmMon6:00 am - 10:00 pm
Payment methods
This pro accepts payments via Credit card, PayPal, and Zelle.
Social media
Services offered
Yoga type
Hatha Yoga
Vinyasa Yoga
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Exceptional 5.0
45 reviews
5
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Read reviews that mention:
Fanny G.
7 days ago
From Google
Great class! It was gentle for postpartum but still felt like a good strong workout. Super fun to have my baby there! Being able to move my body and not have to worry about childcare is a huge plus!
Amber-Lea M.
4 weeks ago
From Google
I had such a great time at Kaitlyns mama and me yogalates class! Not only was it a welcoming space for baby to join (I was able to take breaks to feed her or play with her if I needed to), but the workout itself was also so great for my body! I would definitely come again. It was worth the drive.
Hayley S.
May 1, 2026
From Google
Kaitlyn is a great instructor, and I would recommend her classes and events! The prenatal yoga classes have helped me with my mood and energy and reduced nausea. The stretches are wonderful and I feel my body strengthening for labor. I also attended her yoga-lates in the park with other moms and their children. It was prenatal friendly too. Such a nice time!
Kinni M.
Apr 24, 2026
From Google
Ive been attending the Mothering with Grace prenatal yoga in-person sessions with Kaitlyn for the past 3 months, and the experience has been truly wonderful. The classes are calming, thoughtfully structured for each stage of pregnancy, and always leave me feeling more relaxed and supported. Kaitlyn creates a warm, reassuring environment that helps expecting moms feel comfortable, confident, and well cared for. I highly recommend her sessions to anyone on their prenatal journey.
Mothering With Grace's reply
Thank you Monica! It's been so wonderful to see you every week over the past months!
Jen A.
Apr 22, 2026
From Google
I joined Mothering with Grace for a Mommy & Me Yogalates class at B.F. Phillips Park and it was wonderful! Even through the chaos of having the littles with us, Kaitlyn helped us find a genuine moment of peace. She has such a calming presence and it was inspiring to see her in her element, perfectly balancing motherhood and her profession. I highly recommend her classes to any mama looking for movement and connection!
Mothering With Grace's reply
Thank you Jen! It was great to have you in class!
Credentials
Background Check
Kaitlyn Schaefer Schaefer