Diamond SD Fitness and Nutrition

Introduction: Diamond SD Fitness and Nutrition specializes in helping people reach their health and fitness goals through training and nutrition programs individually tailored to each client’s lifestyle and needs. As both a NASM Certified Personal Trainer and NASM Certified Fitness Nutrition Specialist, owner Dani Lynn brings over ten years of education and experience into designing custom curriculums for her clientele by setting goals that are achievable, adaptable and effective. As a mother of three, she knows how easily life can get in the way of hitting those fitness targets. Through her unique approach, clients are not just taught how to “diet and exercise,” they learn a lifestyle that is easily maintained no matter the circumstances. Where so many fitness programs and meal plans leave people feeling forced, restricted or guilty, Dani works with her clients to create fun plans that they WANT to commit to, with milestones they can actually meet and results they can actually see. Dani Lynn is also certified Corrective Exercise Specialist, which requires extensive education beyond the standard personal training accreditation, making her an expert in human movement and muscle patterns and enabling her to safely and effectively work with more difficult fitness challenges including severe injury and illness recovery. Health and fitness is Dani’s passion and her love for helping others is her drive. Because she is certified in areas beyond standard personal training, she brings so much more to the table than most trainers on the market. Do you have goals but no idea where or how to start? Let Diamond SD show you the path. Have you been working on your body for a while but now find yourself at a plateau? Diamond SD can get you where you want to be. Are you a fitness fanatic and wanting to compete? Diamond SD will fine tune your training so you are ready to win on that stage! Regardless of where you are on your fitness journey, Diamond SD Fitness and Nutrition is the way to get you to the finish line. Contact us today for your free consultation.