FITNESS/ NUTRITION
Texas Fit Club creates individual customized nutrition plans based on your allergies, fav foods, medications or any special needs. I also customize your workout plan according to your goals whether it's to lose, gain or maintain weight. I help educate you on living a healthy NON diet life while eating the foods you normally eat.
LIFESTYLE MANAGEMENT/ LIFE COACH
I also offer lifestyle management/life coaching. My motivational techniques in combination with daily support helps guide you to a positive state.
I will listen to you and treat you with the respect, compassion and understanding that you deserve. I know that the stuff that isn't working in your life, whatever it might be that upsets you, whatever places you might get stuck, these challenges, obstacles and difficulties are all neon signs pointing directly at our most important life lessons. Most of us just lack the key to understanding and integrating these experiences, so that we can become free to choose and create what we want for ourselves.
I can help you with that. This is what I do best, and I absolutely love that I get to do this work with all kinds of different people. But please remember, I act only as an agent for your empowerment. This work is about YOU, your choice, your power, your life, your being. No one can do this work for you but you. If you want to make your life work, then it would be an honor and a privilege for me to be your companion, partner and ally on your journey to freedom.
I take great pride in transforming and helping individuals reach and maintain their goals. It's not just a meal plan and workout routine it's a lifestyle change and education on a healthier life.
