FAQs
- What is your typical process for working with a new customer?
During our initial consultation, we will meet for approximately an hour and a half. I will gather information about your food preferences, your lab work, as well as, your goals and barriers. Then I'll share your personalized wellness map to show you the steps that are needed to help you achieve your optimal health. As we go through the wellness journey together, based on your feedback, we will make the necessary changes to help you achieve your goals in a healthy time-frame.
- What education and/or training do you have that relates to your work?
I received my bachelors of science from Russell Sage College in Troy, NY in 2003. I worked for a non-profit organization, women, infant and children (WIC) for 10 years. In 2013, I received certifications as a Dr Sears L.E.A.N Health Coach and Certified Lactation Counselor. I'm also creator of Family First Wellness LLC. My goal is to serve as many families as possible and help them achieve both their family & individual wellness goals.