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Terry is a great Personal Trainer. His experience with physical fitness regiments complimentary with his physiotherapy knowledge makes a work out truly a work out. He listens and adapts his techniques to the individual. We have had a great experience so far and are looking forward to achieving our fitness goals with Terry's 1x1 coaching.
This is an awesome personal training facility! I look forward to being in the best shape of my life!
It has only been a week since I've started this amazing journey with JoAnn. I came to her in search of something more in me, spiritually and personal changes. What I got was more than I ever imagined. It just one week, she provided me with tools to see life in a different way. She told me things that I didn't even mention and she nailed it. I fully trust her intentions and the help that she has provided and is continuing to provide. I am blessed to have the opportunity to have crossed paths with this amazing person. I have opened my heart and mind, thanks to Joann!!
A true professional! Ricky personalized my program that enabled my rehab from surgery and then segued into advancing my physical fitness. More importantly he provided motivation through data-driven program planning, workout variety, positive coaching while inducing pain that was actually rewarding and produced results! He has a presence and an attitude that just makes you want to be better and work harder! The ultimate trainer! Thanks Ricky
CMC Tax Preparation has been preparing my taxes both Business and Personal for over 20 years. When you are looking for a Friendly,Professional,Knowledgeable and Quality Services try CMC.
Consultation to begin 1:1 personal training. Very personable, and a pleasure to meet. I look forward to working with Tori.
Personal training at its best. Akshay understands your needs and works with you to build up on your deficiencies. He is extremely pleasant, enthusiastic, and courteous to deal with. He continues to help me achieve my goals and pushes me further to go beyond.
Prior to joining Movement Fitness I was one of those people who worked out occasionally for a few months out of the year, but would constantly get frustrated by my lack of results. As a prior highschool athlete, I thought I knew what I was doing, but that I was just doomed to forever stay my same size. I heard about Movement Fitness from a mutual friend and was offered a very reasonable introductory training session, and that one session literally changed my life! Fitness isn't merely about lifting weights, it is a way of life! A lifestyle that I apparently knew nothing about. My certified Master training coach, Steven James, showed me proper workout techniques, the importance of stretching, sat down with me and worked a strategic plan to get my body to wear I wanted it to be, and I saw results in only 2 weeks!!! It has only been a month since I've joined " the movement" , but already I feel better, more confident, I've gained 5 lbs of pure muscle, shredded fat, know how to properly workout, and they conveniently make "personal training deliveries" on my time at my own personal home/gym!!! Now that I know the importance of nutrition I eat healthier because I WANT to, not because I am being forced to, and I absolutely love it. If you want a better WAY OF LIFE and A BETTER WAY TO LOOK AND FEEL, Power ON and join the movement!!! I've learned that all the "trainers" that work at gyms are merely novices working towards receiving their certifications, but Steve James is a CERTIFIED MASTER TRAINER WITH A COLLEGIC DEGREE!!! You would be in no better hands. Join the Movement...Power on TODAY WITH US!!!!
Will Nguyen is my personal trainer at the core. He is extremely personable, professional and very good at tailoring your individual training program.
It was good, I have become more athletic through our the time I have trained with him.
Very good experienced trainer he's more like a life coach and he's with you 100% of time to get you to your goal!
Amy provides an awesome personal training experience. The workouts are specific to my fitness level as well as personal goals and she is focused on helping me attain them. Amy is dependable with just the right amount of flexibility and workout facility is clean, functional and safe. Highly recommend her services.
Zein is an incredible trainer! Her first priority is you - helping you reach your goals injury free. She is motivating, encouraging, dependable and well educated in her field. Zein is the trainer you want to cross the finish line with! If you’ve been disappointed in the past with trainers who lack personal attention or train you on cookie-cutter routines, kiss them all goodbye. Zein is your girl! Good luck getting a spot on her schedule!
I had my first hour of personal training with Tony this evening & it was a great experience. I'm very impressed with him. He's not only is a great personal trainer but has a great personality as well.I'm looking forward to continuing my journey to not only lose some weight & tone up but to become a healthier person in general.
They were fantastic. Had a large gathering and they addressed many inquiries. Was an interesting talk and my personal time was enlightening and correct. Highly recommend
Cres is an amazing and gifted lady. She created the perfect service to meet my specific needs. Cres was always available to support me with patience and personal interest. This was a great experience for me and I will always use her services.
Melissa has been my and my wife's personal trainer for over 6 years. We've worked with her individually, as a couple, and as part of a boot camp - always with great results! She helps with diet and even helped craft a workout routine to help with my physical therapy after i broke my elbow. She has helped put us on the path to health!
When you decide to make a change, Tonya Sampson " my trainer", is only part of her label. She becomes your brand and that's the only way I can describe her. She's your life coach, sounding board, friend, sister, and that person that sometimes at 530 am has sunshine coming out of her bum and you want to punch but instead hug!! Because she's there for you!! She's changed my life to say the least. She always thinks of things that could motivate me, make me laugh when I want to cry, and just be a better person, not just physically but as a human being! It's not about the check in/out hour session for her when she is with you. She's personally invested in you and a cheerleader the whole time, whether you ask for it or not. ;) So having her as your trainer isn't what you get if you work with her. She treats you like you are literally her only client, is flexible, and has your best interest at heart at all times. She's a huge blessing in my life and honesty if you can pick... who wants some meathead trainer that could care less about you when you can have her?
Royce is a knowledgeable and professional trainer. He is well educated in techniques and processes that produce real, natural, and healthy fitness results!
Fantastic guidance to meet personal goals. Carlos is awesome!!
What I practice is concierge integrative medicine which involves the integration of nutritional medicine and holistic health coaching with concierge primary care medicine. Nutritional medicine, which involves the use of dietary modification strategies and nutraceutical supplements to decrease chronic disease and reduce pharmaceutical use. Holistic health coaching is based on my health manual, "The Algorithm of Six", which involves addressing the six common drivers of chronic disease which include: nutrition (most important, ranging from micronutrient deficiences to food toxicities, allergies, and intolerances) exercise (usually the lack of it, along with prolonged inactivity) sleep (typically insomnia or sleep apnea) stress management (inability to manage stress and/or self-destructive ways of managing stress) isolation (social, familial, spiritual) environmental toxicities (air,, water, food, home, workplace) To the degree all these factors are corrected, the body will fix itself and reduce or eliminate chronic disease.