Kickoff: Daily remote training for $3/day
Kickoff: Daily remote training for $3/day

Kickoff: Daily remote training for $3/day

Offers remote services
Discounts available
Offers remote services
Discounts available
contact for price

Zip code
Training location

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Introduction: Kickoff is a dedicated team of expert personal trainers who will work with you to dramatically improve your exercise, nutrition, and wellness habits. We train clients remotely via live video, daily text message, and the Kickoff app. The cost is $3 a day, which is about 1/30th what an in-person trainer charges. No expensive in-person sessions, no scheduling headaches… just results at a price that makes sense! Checking in proactively each day, our coaches build custom programs that work for each client’s lifestyle while providing the accountability and support needed to ensure success. Our coaches also provide live video workouts and strategy sessions to push you harder, provide feedback, and align on program direction. You’ll start with a FREE VIDEO CHAT with an expert trainer to discuss your goals and learn more about Kickoff works. Message us for your free consultation today.

Current Top Pro

Hired 18 times

Serves Houston, TX

Background checked

Verified business

1000 employees

5 years in business

Payment methods

Credit card

Social media

Facebook, Instagram

Currently a top pro

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Customers rated this pro highly for professionalism, responsiveness, and work quality.

Great 4.7

23 reviews


Read reviews that mention:

pro avatar
Kanha b.
Nov 1, 2021
Since the 1st phone call with Sarah I felt for the first time a personal trainer understood my needs and was always willing to help with any schedule changes or needs. So far so good! Thank you Sarah!
Kickoff: Daily remote training for $3/day's reply
Wonderful to hear, Kanha! Thank you for sharing!
pro avatar
Jenny W.
Oct 28, 2021
The value of having a trainer has been priceless. I love that the workouts are different and personalized to my goals. I'm not one to exercise but this type of system has changed that. Thank you for supporting me on my off days as well. It's so nice to have mental support. 💓
Kickoff: Daily remote training for $3/day's reply
So happy to hear about your progress, Jenny!
pro avatar
Sun K.
Oct 27, 2021
The sessions with a trainer is great. I didn’t know what to expect from online training sessions but it exceed the subscription fee. Personally, I feel it is better than in-person as I can save time traveling to gym and also use my own equipment.
Kickoff: Daily remote training for $3/day's reply
Thank you so much, Sun! Let us know if you need anything at any time!
pro avatar
Paige F.
Oct 27, 2021
My trainer develops a plan and helps to keep me on track. She reviews my progress and adjusts the plan accordingly. She also determines which exercises I enjoy most and makes sure to include them to help keep me motivated. The best $3 I spend per day!
Kickoff: Daily remote training for $3/day's reply
Yay, Paige! We love hearing this! Thank you so much for sharing and keep up the great work!
pro avatar
Brian R.
Oct 25, 2021
I’ve been using Kickoff for a few months now and found it very effective. My trainer Becca is extremely responsive and has customized my workout routine based on my goals and the equipment I have available to me. Communication has been great; the app is simple to use and follow along with the workouts. I don’t use the diet functionality as much, but it’s a great add on for those interested.
Kickoff: Daily remote training for $3/day's reply
This is great to hear, Brian! Keep up the great work!
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John Gardner


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Kickoff starts at just $3 per day. You will not find a better deal or better results.

  • What is your typical process for working with a new customer?

    You’ll start with a free video chat with an expert trainer to discuss your goals and learn more about Kickoff works. Then your trainer will build a custom daily exercise and nutrition program just for you, check in daily via text to help you stay on track, and adapt your workouts and meal plans based on your feedback and progress. Your trainer will also work with you during live sessions over video chat, if you like.

  • What education and/or training do you have that relates to your work?

    All of our trainers are certified personal trainers. Many are also registered dietitians, licensed physical therapists, yoga instructors and more. Just let us know if you are looking for any particular skill set.

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