FAQs
- What is your typical process for working with a new customer?
On the first visit, I will take a medical history of the client in order to ascertain if there are any health conditions I need to take into consideration to make their practice safe and effective. Then I lead the client through a series of basic poses to assess their comfort and flexibility levels. From this information I can tailor their future sessions to their goals and physical abilities.
- What education and/or training do you have that relates to your work?
I have a bachelor's degree in Biobehavioral Studies from the University of Massachusetts. This aids me in yoga instruction as it has given me an understanding of how the mind can affect the health of the body, and vice versa. I received yoga training from Kingwood Yoga and The Woodlands Yoga Studio, both in north Houston.
- How did you get started doing this type of work?
I began a personal yoga practice in 2006 and it transformed my life. I believe in the healing power of yoga so deeply that I decided to share it with others by making it my career.