$100 For an at home assessment and some tips on how to fix pains or certain areas
$150 for assessment and workout plan
$50 Reassessment
$200 Nutritional guidance
$300 Nutritional guidance and assessment and workout routine
$50 Individual sessions
Assessment is to look at the body and do a few range of motions to determine what needs to be worked on the body. If you have lower back pain or knee pain (most common in office workers) a solution can be made to fix those through the assessment.
Assessment is for 1 month workout plan. The addition $50 for reassessment is for another month added on.
The ability to help others get there goals.
