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Introduction: ****** studio location Irving Texas 75061***** I understand that, generally speaking, going to "the gym" on your own on regular basis can be difficult - if not close to impossible. We all have busy lives with spouses, kids and work. Finding the time to go to the gym and get an effective workout can be elusive. I understand there's more to life than just the gym, and with this understanding, we'll be able to connect more thoroughly, which in turn can deliver faster, more effective results in less time. I take great pride in helping people not only overcome physical barriers like losing weight or building muscle, but mental obstacles that hold them back as well. I understand that each person is different, which makes them unique. Personal training is more than just weight loss and muscle gain. It's about feeling more confident, being healthier, and developing and maintaining habits that will stick with you for the rest of your life!

Current Top Pro

Hired 121 times

Background checked

1 employee

7 years in business

Payment methods

Cash, Check, Credit card, Square cash app, Venmo

Social media

Facebook, Instagram

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

All year

All year

Jan - Jun

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

23 photos


Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

115 reviews


Read reviews that mention:

Kenneth P.

Personal Training

What Candon repeatedly states in his bio, how a trainer has to make sure they understand their client and also ensure they're comfortable, is exactly what he does. I'm naturally an introvert but when I visit it's always easy to talk and joke between sets. Candon has an incredibly easy going and upbeat personality that can get hyped as needed when he sees you really pushing yourself to finish a set or trying something new. My body noticeably changed after going once a week for a few months, and changed immensely in one month that I was going twice a week, exercising on most non-training days, and compounding that with strict dieting. While I'm naturally a very focused person, having someone else there rooting for me and helping me with form, effort, and technique made me push myself all the much harder. For me personally, only after Lasik surgery would I say this has been some of the best money I've spent anywhere in terms of personal improvement. The knowledge in both what I'm able to push myself to and how to properly exercise and keep fit is something I imagine I'll keep for life.
Mar 10, 2021
Omar J.

Personal Training

Candon was amazing! I needed to get ready for BMT for the Air Force and he made sure I had the endurance, strength and focus to thrive there! If you want quick results and a super friendly and knowledgeable trainer that will push you to your limit, I would definitely recommend him. Could not be happier with the results.
Jan 6, 2021
Andrew R.

Personal Training

Candon is an amazing personal trainer and working out with him is the first time I've stuck to a workout routine since playing sports in school. He emphasizes personal growth and is good about pushing me to improve without going overboard. And honestly, Candon is just a really cool guy who is easy to talk with and is very flexible with my schedule. The facility is small but very nice and clean. It’s just me and Candon in the gym during sessions, which is great during Covid and because I hate having an audience when I workout. I’d definitely recommend Candon as a personal trainer to anyone, whether you’re wanting to start getting into shape or you’re a regular gym rat.
Dec 30, 2020
Cherray R.

Personal Training

Candon is an amazing PT. He will push you and encourage you to go above and beyond. Candon will make sure you're not bored and will constantly switch up the workout routine. Not only has he helped me become more active, he has helped me lose weight, gain muscle and learn new exercises. If you're like me and ready for a lifestyle change,  do yourself a favor and give him a call!
Nov 19, 2020
Amal M.

Personal Training

I’ve been working out with Candon for about a month now, and this has been the best decision I made for my health. Candon really cares about seeing you become the best version you can be and will push you out of your comfort zone which is exactly what I needed. He listens to your concerns about your health and crafts a plan that’s right just for you. I truly never felt more stronger than I have these past few weeks & I haven’t stepped on the scale yet. I can’t wait to continue my health journey with Candon. I highly recommend him if you’re looking for your a great trainer. You won’t regret it!
Dec 29, 2019
Background Check

Candon Canady


  • What should the customer know about your pricing (e.g., discounts, fees)?

    My rates depend on the duration of our session (30/60 minutes), how many times per week we see each other, and how long you commit to the training program. I truly want to help people reach their goals and change their lives and I don’t want cost to be a hindrance. So, I provide a variety of payment plans to accommodate everyone’s budget. When we meet for your free consultation, I will share with you all of my options so you have the ability to work with a trainer on a payment plan that fits your needs.

  • What is your typical process for working with a new customer?

    My biggest goal for new clients is to have them be as comfortable as possible. I strive to be as transparent and non-judgmental as possible because If I were in there shoes, that Is the last thing I would want. After meeting, we would go out on the floor and literally find their strengths and weaknesses. I screen clients for posture, movement compensations, and muscular imbalances so as to not create or exacerbate any new or reoccurring injuries.

  • What education and/or training do you have that relates to your work?

    I received my bachelors of science in Kinesiology (the study of human movement) at Abilene Christian University in Abilene, Texas. Certifications: 1) National Strength & Conditioning Association: Certified Strength and Conditioning Specialist (NSCA- CSCS) 2) National Academy of Sports Medicine: Certified Personal Trainer (NASM- CPT) 3) American Heart Association: First Aid, CPR, and AED Internships: 1) Abilene Christian University (Abilene, TX) Strength and Conditioning 2) Ramona High School (Ramona, CA) JV/Varsity Football Strength and Conditioning

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