Personal Trainer

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About Personal Trainer

Learn how to exercise and eat correctly to start seeing results fast!

Get coaching, motivation and encouragement from a trainer that cares about your results and you!

Get excellent one-on-one training, or get a buddy and get group training!

Health benefits:
- Reduction in body fat % and blood pressure
- Improved glucose tolerance
- Improvement in cardio respiratory fitness

- Body fat testing
- Physical fitness assessments
- Boxing workouts, weight loss programs and circuit training


Frisco, TX 75035

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Question and answer

Q. What questions should a consumer ask to hire the right service professional?

A. I think the right kind of questions to ask are as follows: Are you certified? How many years exp. do you have? Do you know how to apply your knowledge to yourself,meaning do you practice what you preach? Do you have a facility or place to train clients?

Q. Why does your work stand out from others who do what you do?

A. I have always cared about my clients results and success and I believe that each individual is important. I understand that everyone needs their own personalized program that gets the results that people want and i make sure you get just that! If you set realistic goals and reach them then you are more motivated to keep going!

Q. What do you like most about your job?

A. I really enjoy seeing the positive changes that come along with smart eating and exercising!

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