BP Fitness
BP Fitness

BP Fitness

$50
Estimated price


Training location

It’s free, with no obligation to book


Thumbtack Guarantee

If you hire this pro, you’re covered by a money-back guarantee. Learn more

If you hire this pro, you’re covered by a money-back guarantee. Learn more

Introduction
As a Health Coach, leveraging 15+ years of experience in the fitness industry, I empower individuals to embody their optimal well-being through proactive, personalized wellness practices and cultivating a legacy intergenerational health. My strategy to achieve this is threefold: I provide versatile, comprehensive, and tailored training experiences; I curate a customized nutrition support plan; and I enable software-based performance tracking. Whether clients prefer on-site, virtual, or in-person sessions at my fully equipped gym, I ensure an effective health coaching experience. The "Pro" in BP Pro Fitness embodies: Proactivity: Prioritizing proactive health management instead of reacting to consequences of neglect. Proficiency: Striving for excellence, advancement, and competence in the realm of health. Professionalism: Upholding the highest ethical standards in delivering services. Productivity: Encouraging efficient and progressive health journeys rather than mere busyness. Producing: Prompting a desire to inspire others to embark on a similar transformative process. My approach to exclusivity lies in tailoring fitness plans for high-profile individuals, who acknowledge the necessity of maintaining a polished appearance. While I can also provide online training, my presence in California, offers a unique advantage. I act as a comprehensive health advocate, assisting clients with personalized solutions, going the extra mile by scheduling workouts during unconventional hours. Additionally, the advanced workout programs I offer are designed to be efficient, requiring as little as ~8 mins/muscle group, and accommodating busy schedules without compromising results. I empower clients to achieve their desired physique within manageable time frames. I deliver a premium service by leveraging a third-party software that enables the clients to not only access personalized workout plans but also log their nutrition, receive notifications for healthy habits, and stay accountable to their goals. The app serves as a tool for financial transactions, progress tracking, instant messaging, and appointment scheduling. This sophisticated setup ensures efficient management of client progress. If you’re looking for someone who delivers holistic health, drives lifestyle optimization, and provides empowered coaching You can visit my website: bpprofitness.com/ Key Skills: Hybrid Health Specialist | Adaptive Health Consultant | Integrated Wellbeing Expert | Tailored Fitness Architect | Proactive Health Navigator
Overview

Hired 8 times

Serves Mansfield, TX

Background checked

License verified

1 employee

14 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Projects and media

27 photos

Projects and media

27 photos

Specialties
Fitness goals

, , , ,

Event to prep for

, ,

Medical concerns

, , ,

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

19 reviews

5
100%
4
0%
3
0%
2
0%
1
0%

Read reviews that mention:


pro avatar
Tony H.
May 24, 2018
·

Hired on Thumbtack

Hired on Thumbtack

BP Fitness's reply
Personal Training
pro avatar
Muzi P.
May 8, 2018
I have worked with Lamar for almost five months now and the experience has been tremendously life changing. Prior to working out with Lamar, I have had challenges with weight loss, and moreso sustainable weight maintenance. I have had negligible success in losing weight but almost certainly I would gain the weight back. I have also worked with a few personal trainers with minimal success until I joined BP fitness. Lamar started by personalizing the training regiment to my fitness level with a prospective fitness goal that was neither "quick results" driven nor was it "motivation" pushed but instead Lamar emphasized sustainable long term goals and inspiration energized workouts. Essentially, the workouts have and still are dynamic and fun. His knowledge of fitness surpasses all expectations and I would recommend BP fitness with Lamar to anyone.
BP Fitness's reply
Thank you for your feedback and good job staying the course. You could of given up before you started with me but you didn’t. I love how you embraced the process and addressed all areas of health to maximize your weight loss and overall health. You are pleasure to work with and an encouragement to me!
pro avatar
Samantha S.
Feb 20, 2017
·

Hired on Thumbtack

Hired on Thumbtack

Lamar has been an excellent trainer. He brings a lot of great experience to our sessions. I have some physical limitations, and he has been amazingly proactive reactive researching alternative exercises and/or modifications to make the exercises productive and effective for me without inflaming the issue. He's very good at communicating between sessions to determine what is working and what doesn't. I would highly recommend Lamar to anyone looking for a great trainer.
Personal Training
pro avatar
Crissay T.
May 2, 2022
I love working out with Lamar! I’ve gone to different trainers before and he is by far my favorite trainer that I have ever worked with. He helps find exercise to match my needs specifically & is amazing. I saw results quickly and I have been maintaining and am still working on losing more. You won’t regret giving his services a try!
BP Fitness's reply
I take that complement humbly and responsibly. You have embrace change and persevered to restore your health post the lockdowns and are on your way. I admire someone who makes time for exercise inspire of a very demanding and busy work schedule . You are destined to achieve all of your health goals and more. Stay the course and you got this!
pro avatar
Sriram A.
Aug 24, 2019
When I started as a new beginner for fitness with Lamar, I started liking the way he explained all of the exercises I needed to do in a amazingly detailed way. Now, I’ve started feeling the benefits of fitness training and enjoy the morning when I have my class. After the workout I feel more relaxed and focused, ready to do all my work in a better, more productive way.
BP Fitness's reply
I am glad you are experiencing the benefits of exercise beyond the physical and external. A lot of people don’t realize exercise releases the same endorphins as depression medication and the fact that you chose exercise instead of meds means you will experience more health outcomes . You and your wife are a please to work with and I respect how you two are a good example for your son put your health first. Keep up the good work!
Credentials
License

License Type: Personal Trainer - ACSM Certified (CA)

Background Check

Lamar Brown

  • Loading