FAQs
- What types of customers have you worked with?
I specialize in a gentle, therapeutic yoga with deep stretching that helps alleviate neck and shoulder pain; hip and low back pain. More aggressive vinyasa flow classes are available as well. I also specialize in Therapeutic Bodywork, also known as Thai Yoga or Assisted Yoga which is done on a one-on-one basis.
- What advice would you give a customer looking to hire a provider in your area of work?
I offer yoga that is good for your body despite what you are going through. I work for a chiropractor and know workouts that will help with what ails you and will help you get better. Are you experiencing lower back pain, neck pain or shoulder pain? WHoly Formed Yoga can help! Are you a runner that needs to stretch your hamstrings? WHoly Formed Yoga can help! Do you want a great workout that is both cardio and stretching? WHoly Formed Yoga can help!
- What questions should customers think through before talking to professionals about their project?
Therapeutic Bodywork is amazing. It helps your whole body get stretched out without you doing any work and it can last for several days. Most of my clients say it's better than a massage.