FAQs
- What questions should customers think through before talking to professionals about their project?
A lot of people think a "Personal Trainer" is somebody to walk you around the gym and show you how to use the machines properly. You hear people say "I need a trainer to show me how to use everything." If you go to a commercial gym, and spend $25-$30 a sessions that's exactly what you'll get! The front desk girl at most gyms can show you that..there's even drawings on the machines showing you how to use them. A professional trainer should be able to answer specific questions based on kinesiology, exercise science, biomechanics, and advanced education in nutrition.