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Personal Changes Training
Personal Changes Training

Personal Changes Training

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: I have been a Cooper Certified Personal Trainer for over 6 years now. I have trained clients from 12-86. I am also certified in Nutrition and a Wellness coach. I am Functional Aging Institute Certified as well as a Silver Sneakers Instructor. I train clients at my house or yours. What makes me different from all the other trainers is that I truly care about you and your wellbeing. I am in the trenches right beside you in our journey of health and wellness.
Overview

Hired 11 times

Background checked

1 employee

7 years in business

Payment methods

Apple Pay, Cash, Check, Credit card, PayPal, Venmo, Zelle

Social media

Facebook, Instagram, Twitter

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

8 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Excellent 4.9

10 reviews

5
90%
4
10%
3
0%
2
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1
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Read reviews that mention:


Connie T.

I have malignant high blood pressure as well as low blood pressure. I never know when the BP will drop. When it does, I cannot work out standing up. Gina has a regimen to work with my issue and we roll right into floor exercises and weights when I have an episode. No matter what your exercise needs are, she will devise several routines to tone, sculpt and help with weight loss. I am amazed what I can do now. I have been going to her more than 3 years. I am so proud to have my muscle definition back and the ability to lift 40 pound bags of bird seed. Gina really cares about my health and offers meal options and a program to follow. She has become more than a personal trainer, she is my caring friend.
Sep 13, 2020
Shameem N.

Personal Training

I hired Regina for my 14 yr old daughter 2 weeks ago. She has been awesome! She is organized, punctual and energetic. She relates well to others. Always professional yet fun!
Mar 29, 2015
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Verified
Sigal D.

Awesome workout planing and great atmosphere in every workout. Gina goes above and beyond to provide the best personal experience for every need of every client. LOVE working out with her.
Sep 13, 2020
Sarojini M.

Personal Training

I was on the lookout for a motivated personal trainer who would help me meet my weight loss goals. I had faced some bad experiences before with personal training at corporate gyms where I invested a lot of money but gained nothing in return. I decided to go with Gina as I was impressed by her professionalism, experience, commitment to her customers and more importantly, the fact that she cares. She designs custom-workouts for her customers, depending on their age, body build, dietary habits and any limitations that they may have. She is flexible but has a firm hand at the same time. We have group nutrition accountability meetings where we get to interact with others who are on various fitness journeys. Finally, I have to mention the 'personal' touch that she gives to each of her clients. That is her best selling point. Thank you Gina!
Jan 20, 2017
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Verified
Sarah B.

Personal Training

Regina has been wonderful. I really needed motivation to get up and start working out. She is such a great support and personalized my work out routines to me. They are fun and not boring!! She is always on time and so encouraging! Best personal trainer I have found (and I have tried a few before)!!
Mar 25, 2015
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Verified
Credentials
Background Check

Regina Roberts

FAQs

  • What is your typical process for working with a new customer?

    All new clients undergo a detailed fitness assessment, i.e. weight, height, body measurements, blood pressure, BMI, body fat %, physical fitness tests, etc.

  • What education and/or training do you have that relates to your work?

    I am proud to be a Cooper Institute Certified Personal Trainer as well as a CI- Health and Wellness Coach.

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