Personal Changes Training

I was on the lookout for a motivated personal trainer who would help me meet my weight loss goals. I had faced some bad experiences before with personal training at corporate gyms where I invested a lot of money but gained nothing in return. I decided to go with Gina as I was impressed by her professionalism, experience, commitment to her customers and more importantly, the fact that she cares. She designs custom-workouts for her customers, depending on their age, body build, dietary habits and any limitations that they may have. She is flexible but has a firm hand at the same time. We have group nutrition accountability meetings where we get to interact with others who are on various fitness journeys. Finally, I have to mention the 'personal' touch that she gives to each of her clients. That is her best selling point. Thank you Gina!

Regina has been wonderful. I really needed motivation to get up and start working out. She is such a great support and personalized my work out routines to me. They are fun and not boring!! She is always on time and so encouraging! Best personal trainer I have found (and I have tried a few before)!!

I have malignant high blood pressure as well as low blood pressure. I never know when the BP will drop. When it does, I cannot work out standing up. Gina has a regimen to work with my issue and we roll right into floor exercises and weights when I have an episode. No matter what your exercise needs are, she will devise several routines to tone, sculpt and help with weight loss. I am amazed what I can do now. I have been going to her more than 3 years. I am so proud to have my muscle definition back and the ability to lift 40 pound bags of bird seed. Gina really cares about my health and offers meal options and a program to follow. She has become more than a personal trainer, she is my caring friend.

Awesome workout planing and great atmosphere in every workout. Gina goes above and beyond to provide the best personal experience for every need of every client. LOVE working out with her.

Regina is just the trainer we were looking for. She's professional, fun and motivates us to get fit.