I am a retired Army veteran and Body Builder. I have been training people of all ages and levels of fitness for over 25 years. I am a Certified Personal Trainer, Certified Elite Trainer, Certified Weight Management Specialist and Certified Body Building Coach and Judge. My focus is on scientific training to achieve maximum results and help clients fulfill their goals. From injury comebacks, gaining muscle, losing weight to stepping on a stage or just feeling and looking better I have the education and experience to get you there. I can help you with all inclusive training, in depth training programs and phasing as well as meal plans and diets.