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About
I have been involved in the martial arts for 20 years. I hold a 4th Dan Black Belt in Taekwondo. Between 2002 - 2021, I operated my own studio in Rochelle Park, New Jersey. Now that I am located in Texas, I am offering my services as a personal self-defense trainer and Muay Thai/Kickboxing for individuals, families, and small groups. I also offer seminars for businesses, schools, churches, and other organizations. As a COBRA Instructor, I am able to teach a variety of COBRA courses such as Active Shooter Response Plan, Child Abduction Prevention, and Real Estate Agent Safety Training.
Overview
Hired 3 times
Background checked
1 employee
24 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Credit card, PayPal, Square cash app, and Venmo.
Customers rated this pro highly for professionalism, value, and work quality.
Exceptional 5.0
6 reviews
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Read reviews that mention:
Zack Z.
Jul 3, 2025
Michael is an excellent instructor. He listens to the client and tailors the curriculum to their needs. The COBRA program is awesome. He has a foundation as a
martial arts instructor and gym owner. 30+ years in martial arts and this is the best true self defense, not sport fighting, that I have encountered. It can only add to
any training you already have.
Sherrie H.
Jul 3, 2025
Michael was very accommodating and wonderful to work with! Very thoughtful about how he instructed my teen-aged daughter and her friends; we felt he really cared about making sure they'd feel confident and be safe in any future challenging situation. They actually enjoyed the class and felt it was very worth while! Highly recommend Michael and this class!
Emperatriz A.
Jul 3, 2025
Fue una experiencia inolvidable, antes de coger este curso no sabía nada sobre cómo defenderme y no me sentía segura fuera de mi casa o cuando iba del trabajo a
mi carro. Ahora me siento segura de misma y más confidente. Me siento segura! El instructor siempre mostró interés y explicó cada unas de las técnicas pasos por
pasos, definitivamente volvería a coger esta clase sin pensarlo dos veces.
Sharmin P.
Mar 19, 2025
Michael Albans self-defense seminar was an excellent resource for non-profit organization Eagles Empowered to Soar during Sexual Assault Awareness Month. The training was comprehensive and addressed various forms of personal violence.
Michaels delivery was engaging and informative, allowing attendees to grasp the seriousness of the issue while also offering practical techniques to defend themselves in dangerous situations. The training was also inclusive, promoting a safe environment for all participants, regardless of their gender, sexuality or ethnic background.
Eagles Empowered to Soar urged Michael to conduct further sessions in the future as it was a valuable resource for their members who can now take the knowledge and techniques provided and incorporate them into their daily lives. Michaels seminar has had a positive impact on the members of the community and their overall awareness of personal violence. Overall, Michael Albans self-defense seminar is recommended for all individuals looking to protect themselves and others from personal violence.
Benahir C.
Jul 3, 2025
Highly recommend this program. The instructor is great, knowledgeable about the self defense. He was great in keeping everyone motivated and making sure
everyone was confident in the new skill learned before moving on.The SCENARIOS were my favorite, really places you in real life situations and teaches you how you
can protect yourself. Please invest in this program, best decision I made.
Credentials
Background Check
Michael Alban
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer a discounted package rates for private training.
What education and/or training do you have that relates to your work?
I have been involved in the martial arts for 30 years. I hold a 4th Dan Black Belt in Taekwondo. Between 2002 - 2021, I operated my own studio in Rochelle Park, New Jersey. Now that I am located Texas, I am offering my services as a personal self-defense training for individuals, families and small groups. I am also offer seminars for businesses, schools, churches and other organizations.
In January of 2019 I became a Certified COBRA Instructor by completing the mandatory 20-Hour Certification Course and passed all required tests. As a COBRA Instructor I am able to teach a variety of COBRA courses which include Active Shooter Response Plan, 10 Week Self-Defense Academy, and Child Abduction Prevention.
I am also a certified Cage Fitness Instructor since 2010. Cage Fitness combined High Intensity Interval Training (HIIT) with Mixed Martial Arts (MMA). No partners. No contact. No experience needed. Only Muscle toning, fat burning, sweat pouring exercise!
What types of customers have you worked with?
Over the last 20+ years, I have worked with students of all ages (ages 3 and up), skill levels, fitness levels, and various "walks of life".
Some of my students have served in the military, work in law enforcement while others are everday people wanting to know how to defend themselves or improve their health.
