DALLAS PERSONAL FITNESS, LLC.

I am currently looking for 2 consistent weekly clients who want results- training virtually, in home, or at 1520 Richardson Dr. apartment gym. PLEASE NOTE: I am based in DALLAS, TX. I’m known as The Chronic Pain Trainer because I specialize in helping people exercise safely, reduce pain flare-ups, and improve the physique. Using the NASM model, I create effective programs for beginners, seniors, chronic pain sufferers, and those recovering from injury. My passion for movement began through basketball, golf, distance running, and powerlifting at Texas A&M. I started personal training in 2009 while studying Biology and chose to focus on the preventive, holistic side of health rather than traditional medicine. After undergoing major back surgery in 2019 for a congenital tethered spinal cord, I gained firsthand experience with recovery and rebuilding strength. Today, my mission is to help people reduce chronic pain and inflammation through corrective exercise and functional movement. My training emphasizes posture, alignment, core strength, mobility, stability, and pain-free movement. I enjoy teaching simple-looking movements that deliver powerful results at home, virtual, or in apartment gyms. Specialties: Corrective Exercise, Pain-Free Movement, Mobility & Flexibility, Posture & Biomechanics, Core Training, Balance, Strength Training, Muscle Building, Powerlifting, Golf Fitness Performance, Functional Fitness, and Group Training. I incorporate a wide variety of portable equipment—including TRX, kettlebells, dumbbells, resistance bands, pilates ball, BOSU, foam rollers, and more—to create customized, effective workouts. I look forward to helping you move better, feel better, and achieve your goals.