Temple Strength and Wellness

Introduction: I'm Shaun and I've been a Police Officer for 11 years and a member of the SWAT team the past 7 years. As a member of the SWAT team we are held to a higher standard when it comes to physical fitness. Physical fitness has been an important aspect of my life. I've trained in a variety of methods over the years from Crossfit to body building and power lifting to MMA. I have helped other Police Officers achieve their fitness goals over the years and now I want to help the public. I'm a NASM certified personal trainer and I can tailor a training program that is unique to your personality so you can find enjoyment in your workouts, while achieving your goals. Every client will receive a fitness assessment that will help me determine what program would work best for each individual client. I pride myself in constantly communicating with my clients throughout the week and encouraging them to make sure their diet is in check and they're sticking to the program. I own a private gym so you never have to feel self conscious about other people watching you or have to wait for someone else to finish using equipment. I also can travel to your house or location specified by you. In a few short months I can help you achieve your fitness goals and help you develop the best version of you.