FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My pricing varies from $45 to $75 per session depending on what time slot is needed and what additional services would be requested. I have this set up this way so I can be affordable to clients of all financial backgrounds. Health is a very high priority and is not something to try get the lowest price on. You want to have a good professional relationship with a trainer you feel confident in based on multiple certifications, someone who cares about their clients safety and someone who will listen to the clients needs and goals and motivate them to stay consistent on following the instructions/programmimg/time training to get there. I can provide payment options. And discounts for members of our military, teachers, and referral incentives.
- What is your typical process for working with a new customer?
Setting up a consultation is the first step in the process. Having a discussion about their goals, their previous exercise history and any medically relevant information that is important to be aware of when programming my clients' individual programs. Then we go over what will work best for their schedule. I always suggest a minimum of 2 sessions a week, but definitely encourage 3 to 4 to really start to develop the habits that are going to be crucial to maintaining success. The first training session is getting a look at abilities, strengths and weaknesses in a series of small work outs which will be done again after about 6 weeks of training so it is easy to show, how much improvement will be made when you are following the program, listening to nutritional advice, and attending every training session.
- What education and/or training do you have that relates to your work?
I have multiple training certifications and am constantly involved in pursuing continuing education. I most recently attained my Health Coach Certification in June of 2016.