If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
MDV Performance – Transforming Lives with Personalized Coaching
With over 12 years of experience and more than 1,500 successful client transformations, I help men and women 35+ achieve lasting, meaningful results. My approach is all about personalization, science-backed methods, and unwavering support to ensure you reach your goals.
What’s Included in the Elite Service:
✅ Customized Workout Regimens – tailored plans that evolve with you, keeping you challenged and progressing
✅ Comprehensive Nutritional Coaching – personalized meal plans, macro guidance, and educational support
✅ Exercise Demonstrations – detailed video guides to ensure proper form and prevent injury
✅ Progressive Overload Programming – structured modules to consistently build strength and endurance
✅ Mindset and Psychological Coaching – strategies to overcome mental barriers and stay motivated
✅ Daily Accountability Check-Ins – consistent communication to keep you focused and on track
✅ Weekly Strategy Calls – in-depth calls to review progress and adjust your plan for maximum results
Ready to elevate your fitness journey? Contact me today for a free consultation, and let’s create a personalized plan that transforms your life.
Overview
Current Top Pro
Hired 10 times
Serves San Antonio, TX
Background checked
1 employee
5 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Credit card, Square cash app, and Zelle.
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
10 reviews
5
100%
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Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Beth S.
Feb 4, 2026
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Hired on Thumbtack
We’ve been working with Michael V for a few weeks now and I’m really noticing a difference in my overall strength and flexibility. Michael works well with me and my husband. We both have very different personalities and needs. I already see some early physical changes in my body. I’m looking forward to continuing to build strength and ability in the gym and somedl day soon more visual physical changes.
Personal Training
Emmanuel C.
Mar 2, 2026
Working with Mike has truly been a transformative experience that far exceeded my expectations. From our very first session, his high level of professionalism was immediately apparent; he is consistently punctual, prepared with a structured plan, and maintains a focused, encouraging environment that makes every minute in our session count. He approaches fitness with a scholarly precision, clearly explaining the "why" behind every movement and ensuring that my form is always perfect to prevent injury and maximize efficiency.
What truly sets him apart, however, is his unwavering dedication to seeing tangible results. He doesn't just provide a workout; he invests himself in your journey, tracking progress with meticulous detail and adjusting the program as needed to overcome plateaus. His commitment to my success is evident in the way he follows up on my nutrition and recovery, showing a genuine passion for helping me reach my peak potential. If you are looking for a trainer who combines expert knowledge with a relentless drive for excellence, I cannot recommend him highly enough.
Chanel G.
Mar 8, 2026
I've had an excellent experience with MDV Training. The program is designed to work with my schedule, which makes it realistic to stay consistant even with a busy work day. The online platform is clear, simple to follow, and easy to use day to day.
Mike is extremely responsive and supportive - it honestly feels like he's there with me all day keeping me on track. The programming is flexible but effective, and I'm already seeing great results. Highly recommend MDV Training if you're looking for a program that fits into real life and delivers results.
Elena C.
Aug 24, 2025
Michael is incredibly personable and enjoyable to work with. As someone who is a little self conscious using weights, Michael’s encouragement and guidance allows me to focus on learning and completing new exercises. He is consistently supportive and always pays close attention to my energy level through workouts. I’m often surprised by the exercises I’ve completed over time and know I’ve really only had the courage to attempt them with Michael there for support.
Through our session discussions, Michael has not only shifted my perspective about working out, but the way I think about my body. He helps me understand how different foods affect my energy throughout the day and how to make choices that prepare for workouts and day to day life.
Thanks to Michael, I have a greater appreciation for what my body is capable of with the right level of support. I have more energy throughout the day and overall feel stronger. He is such an effective trainer and surprisingly makes the process enjoyable! Michael is highly recommended for anyone looking to make a positive change.
Svetlana C.
Mar 13, 2026
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Hired on Thumbtack
Cannot say enough good words: Michael is professional, punctual, responsive, respectful, and provides a great value. I feel fortunate that I have found him.
Personal Training
Credentials
Background Check
Michael Villarreal
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer a free consultation via FaceTime or Zoom to learn more about your goals and see if we’re a good fit. Pricing varies based on the coaching package and length of commitment. Discounts are available for longer-term programs and for clients who choose to pay in full. During your consultation, I’ll walk you through the best option based on your needs and goals. All my packages come with a money-back guarantee after just one month of working together.
What is your typical process for working with a new customer?
We start with a FaceTime or Zoom consultation where I learn about your goals, current lifestyle, and challenges. From there, I’ll outline a clear roadmap to success, including realistic timelines and the key milestones you can expect to hit along the way. Once you commit to a program, we’ll schedule a follow-up onboarding call a few days later to walk through your personalized plan in detail and answer any questions — so you start with total clarity and confidence.
What education and/or training do you have that relates to your work?
Certifications:
NASM – National Academy of Sports Medicine
NCSF – National Council on Strength and Fitness
Specialties:
NASM FNS – Fitness Nutrition Specialist
NASM WLS – Weight Loss Specialist
NASM WFS – Women's Fitness Specialist
NASM CES – Corrective Exercise Specialist
ACE -Weight Management Specialist
