Up The Iron Fitness

The decision to make a lifestyle change can prove intimidating. Adding exercise to your already busy schedule can seem daunting. Your goals seem too far away. Together we can eliminate these fears and work toward a happier healthier life. I provide private training to make you feel comfortable in learning new exercises with proper form and technique. I am training clients out of SA Fitness in Stone Oak, a small, quiet gym with all the amenities of a bigger chain, but without the huge crowds. I can also provide private in home training at your desired location. I pride myself on being there for you at your convenience and at a location that suits your needs. Whether its morning, noon or night, at my location, your home, office, development gym or local park, I will accommodate your busy schedule the best I can. Together we will set goals that are attainable in a reasonable time. Whether your goal is weight loss, increased strength and endurance, or muscle mass, we can accomplish it through an exercise routine that is personalized to your needs as well as nutritional counseling to transition into a healthier way of eating. The most joy I get is when a client tells me that what we are doing together has changed their life for the better.