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About
I am a Cooper Institute Certified Personal Trainer with multiple advanced certifications in Biomechanics, Dietary Guidance, and Weight Management.
I am available to train at gyms in Colleyville and Euless or in your home/office.
I enjoy the challenge of working with a broad variety of clients to achieve their ultimate goals.
Specialties:
* Strength Training
* TRX Suspension Training
* Cardiovascular/Endurance Training
* Nutritional Counseling/Weight Loss
* Pre/Post Natal
* Post Lap Band/Gastric Sleeve Surgery
* Youth/Teens
Overview
Hired 12 times
Background checked
1 employee
20 years in business
Business hours
SunClosedMon5:00 am - 4:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, Square cash app, Venmo, and Zelle.
Customers rated this pro highly for punctuality, work quality, and responsiveness.
Exceptional 5.0
12 reviews
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100%
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Read reviews that mention:
Mindy E.
Apr 3, 2018
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Hired on Thumbtack
Currently on week 2. Excellent experience with Jamie! I feel confident that I will be able to meet my workout goals with her as my guide.
Personal Training
Maggie M.
Feb 5, 2016
•
Hired on Thumbtack
Jamie is a great personal trainer. She is very punctual, prepared, knowledgeable and cares a lot. All things that I think are important. I would recommend her to anyone.
Personal Training
Randall B.
Sep 26, 2015
Jamie was my trainer for many years. She is very professional. She was always prepared and frequently adjusted our workouts based on my current goals. After working with many personal trainers during the last 10+ years, I can confidently recommend her as an excellent personal trainer.
Harold W.
Sep 8, 2015
Jamie sets a great example at the work place. She is professional and driven. Jamie is an excellent Personal Trainer who anchors her program design in science and her client's goals.
Danita S.
May 11, 2016
•
Hired on Thumbtack
Jamie has been great to work with and is very good at figuring out what will work based on my lifestyle. I travel a lot for work and she has been very helpful in suggesting ways to keep me on track while traveling. I am more motivated than ever to achieve my goals.
Personal Training
Credentials
Background Check
Jamie Harnden
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer discounts for larger session packages over 25 sessions.
What is your typical process for working with a new customer?
Typically, I schedule a short phone consultation followed up by a more in-depth and in-person meeting prior to beginning our training sessions together.
That gives us a chance to meet, ask questions, and for me to gather the information I need to create an individualistic program to achieve your goals.
This has to be a good fit for both client and trainer.
These initial consultations are no cost to the potential client.
What education and/or training do you have that relates to your work?
PT Certifications from multiple organizations
Extensive Biomechanics Certifications
Dietary Guidance and Weight Management Certification
Pre-natal and Post-natal Certifications
Youth Fitness Specialty Certification
Assisted Stretching Certification
Sports Conditioning Certification
CPR current
