Fit Life Studio

Contact for price

Select a service

Zip code

Goals

Client age

Previous coaching experience

Sorry this pro can’t do your job, but we know other pros who can. Check them out

About

I committed to helping my clients reach their goal in the safest and most efficient timely manner. My training includes a variety of styles such as; circuit training, plyometrics, yoga, cardiovascular, partner assisted stretching, and many more innovative training methods. My main focus is to strengthen the core and improve posture, while constantly educating you on nutrition. I also believe flexibility is a huge key component in preventing injury and relieving joint paint. Each individuals body functions different when it comes to weight loss and building muscle. Therefore, I plan to evaluate your body and eating habits to put together the best program possible. This is my passion and I hope to make it yours too. Credentials: Sugar Land FitLife Owner/Trainer Master Trainer B.S. Kinesiology from Stephen F. Austin University Certified Personal Trainer(NFPT) Certified Partner Assisted Stretching Coach(NFPT) Certified Nutrition Counselor(Dot Fit) Certified CPR AED Certified Health Coach(Herbalife) Services: Weight loss Body Building Stretching Coach Corrective Exercise Specialist Couple Training Large Group Training Boxing Training Sports Specific Training Each program is designed to help a client achieve his or her goals in the safest and quickest manner possible. Whether you need help losing weight, toning up, or increasing flexibility, I am ready to help you get there. Our gym is equipped with free-motion machines, cardio equipment, free weights, CRX cables, kettlebells, and more. We offer flexible schedules and prices that fit anyone's budget. I love seeing constant progression in my clients. I thrive for results and it is the key factor in motivating clients. I enjoy helping clients feel confident inside and outside the gym. Fitness is my passion!

Overview

Hired 17 times

8 employees

16 years in business

Business hours

Sun4:00 am - 9:00 pmMon4:00 am - 9:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, and Square cash app.

Services offered

Work location

My customers travel to me

I travel to my customers

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

28 reviews

5

96%

4

4%

3

0%

2

0%

1

0%

Read reviews that mention:

Chris I.

Jan 8, 2015

•

Hired on Thumbtack

Personal Training

Dianna L.

May 3, 2015

•

Hired on Thumbtack

Have you been putting off taking steps to get healthy like I was ? I didn't want to belong to a huge over rated gym. I knew I would needs hands on approach. That is why I am so glad to have found Josh and company. Sugar Land Fit Life Studio, is perfect for me. I am being trained by the best. Do to having problems with my lower back, walking into one of those other places is out of the question for me. I needed a trainer to work with that fully understands my problem back. I am getting stronger each week, I know it because I feel it. My family and friends know it cause they can see it. I am totally pumped to work out and get to my goals. I don't dread going to S.L.F.L.S. I race to get there, just kidding officers. But you get my point.

Personal Training

Farrah S.

Nov 10, 2015

•

Hired on Thumbtack

I am very glad to have found Josh and his entire studio. I was looking for someone who would help get me into shape and also address an old sports injury I had. Josh is that person and so much more. One week into training with Josh and I was walking with my back straighter (albeit a bit sore). Four months later and I feel amazing. I still leave every workout as exhausted as the first day, but I have never felt better. I recenlty went on a vacation where I had to walk for 8 hours a day and I was the only one in the group not tired. More importantly, I was able to wake up the next day with no soreness - no back pain, nothing. I felt like I could just keep going and I credit that feeling and so much more to my training with Josh.

Personal Training

Robert W.

Jun 1, 2015

•

Hired on Thumbtack

Josh is very patient and energetic. I have lost more weight in the last 2 months than all other trainers combined. He is an excellent help.....

Personal Training

Jesus G.

Aug 2, 2015

•

Hired on Thumbtack

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
pricing just depends on your length of commitment and how many times you need to see me. It all depends on your goal and time frame.
What education and/or training do you have that relates to your work?
I am an active member of ptonthenet.com. They provide the latest testimonials and studies across the world to keep me up to date with top news in health and fitness. I attend 3-5 seminars a year to further my education and to help me increase my knowledge.
How did you get started doing this type of work?
In 2005, I gained the freshman 20. That summer after a trip to the beach with my friends, I felt embarrassed and disgusted with my body. Therefore, I decided to get in the best shape of my life and to make a change for the better. It didn't take long for me to start seeing results and I loved the transformation my body was making. I went on to change my major the next year to Exercise Science and I have been a personal trainer ever since I graduated in the Spring of 2010.

Fit Life Studio

About

Payment methods

FAQs

Related cost information

Popular in Sugar Land

You might also like

In other nearby areas