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Adam's the sole reason I, 13 years removed from being a college athlete, am now in the best shape I've been in since I was in college! He's helped me get over a lot of fears I've had in the weight room and get me in a rhythm and commitment to working out that I've dreamt of having for so many years and am finally now realizing. Thanks for helping me change my life!
I couldn't be any happier with my results, after having my baby it was so hard getting back in shape , Chris made this whole process possible , he motivated me each and every day, my diet is so much cleaner with the list of groceries he provided, and supplements to be able to maintain my new lifestyle !!!
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