FAQs
- What education and/or training do you have that relates to your work?
I am constantly attending trainings on topics related to Yoga and medical conditions. I also research specific medical conditions when they are brought to me by my students. I also read continiously on new approaches to teaching Yoga and adaptations to poses where appropriate.
- How did you get started doing this type of work?
I had a frozen shoulder due to stress when my doctor suggested Yoga. I was never a person who worked out or paid much attention to my body - and it showed. But I was in so much pain that I was ready to try it - and over time I fell in love with the practice. I had been practicing Yoga for over 10 years when a good friend asked if I would teach her and her husband because of his pain caused by Osteoarthritis. We did Yoga together twice a week for a year when they strongly suggested I teach others. It has been a long journey to where I am now, but the driving motive has always been sharing with others how Yoga can change your future for the better.
- What types of customers have you worked with?
I teach multiple group classes in Friendswood and Webster each week. I also work privately with students if they prefer. I provide Yoga Therapy for those who are dealing with health issues such as cancer, sciatica, chronic pain etc. I also offer workshops on many topics such as torn rotator cuff injury, meditation and stress management.