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Yoga 4 You
Yoga 4 You

Yoga 4 You

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Treatment type
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Introduction
I teach individuals whether in a class setting, private instruction or Yoga Therapy session I am helping individuals. My students are never just a number to me and they are never lost in the crowd. I am always aware of each individual and I know where each person needs an adaption or needs to be encouraged. Even in the middle of a class you are never lost - I am fully engaged in my students at all times. This not only enriches the Yoga experience but also keeps you safe from injury. Most of all I love that I get to help people every day. Some days I help with physical pain or symptoms of disease, but most often I help people to find laughter and joy. I love that all my students are my friends. I am privileged to be a part of their lives and be there for the good stuff and the bad. I really love the moment when my students get really excited about a Yoga pose or concept and their faces light up. It is a beautiful thing to see someone achieve a pose that they didn't think they would ever do. I am humbled when my students with medical issues tell me that they are finding relief from the chronic pain or swelling. I am so very blessed to be able to be a part of each and every one of my student's lives.
Overview

Hired 4 times

1 employee

16 years in business

Business hours

This pro hasn't listed their business hours.

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Services offered
Treatment type

Acupuncture

Energy healing

Naturopathy

Homeopathy

Work location

My customers travel to me

I travel to my customers

Projects and media

4 photos

Projects and media

4 photos

Reviews
Great 4.8

5 reviews

5
80%
4
20%
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pro avatar
Shelly E.
Jul 31, 2015
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Hired on Thumbtack

Hired on Thumbtack

Group Yoga Lessons (join a class)
pro avatar
Mariglyn G.
Mar 7, 2011
Yoga with Cheri is life changing. I have exercised for many years, but Cheri's class added a wonderful new demension to my life. It has improved my balance and flexibility beyond my wildest dreams. I also have noticed increased strength in my core and less joint pain. Cheri is a conscientious teacher who manages to help each student in her class with form and safety. When you do Yoga with Sheri you do it right. Sheri's class are well planned as you build to more difficult challenges. The class time flies by as you are always engaged and challenged. The loyality of her students is a testimony to the quality of her classes. Yoga with Sheri is fun, challenging, and it works!!
pro avatar
Ruth S.
Mar 23, 2014
When I met Cheri I was well into my 60's and in the midst of physical therapy for a torn rotator cuff and resulting frozen shoulder. I had resigned myself to the possibility that ahead of me was a life full of restrictions and limitations. Meeting Cheri was life-changing. She didn't see someone who used to be active; she helped me see that, with the best kind of therapy for me, I could return to the active lifestyle that I love. Her method of teaching yoga, the gentle stretching and the one-on-one sessions I had with her have helped me regain strength and flexibility that I thought were gone forever. During my last checkup with my orthopedic doc, he asked me to show my range of motion with the injured shoulder. Afterwards he said, "That's really great. I can't do that. Keep doing yoga; it's good for you." Yeah, I smile every time I think of that day.
pro avatar
Marilyn M.
Mar 13, 2011
Cheri is the kind of yoga instructor that all other yoga instructors would like to imitate. She is not only knowledgeable about what she is doing but doesn't hesitate to share her knowledge with everyone. If you are a beginner she takes her time with you and is always making sure you are doing the pose correctly. if you are more advance she also will challenge you. She makes yoga fun!
pro avatar
Yvonne C.
Feb 21, 2016
·

Hired on Thumbtack

Hired on Thumbtack

Teacher is very friendly and encouraging of all levels of ability. Anyone that is sincerely interested in practicing is welcome. It's an unconventional but fun atmosphere. Cheri is caring, uplifting and dedicated to helping you reach your fitness goal whatever it may be - no judging. She has had returning student that have been with her for years. Very harmonious and close knit group but happily welcome of new comers. Cheri isn't the typical yogi she strives to meet you're needs and be YOUR yogi.
Group Yoga Lessons (join a class)