Michael Andam

As a lifelong sports enthusiast, I bring a strong understanding of body mechanics and movement to every training session. With 20 years in business and a small, dedicated team, I focus on creating safe, effective, and enjoyable programs tailored to each client. Whether you’re working on overall health, performance, or accountability, I combine personal training and health and wellness coaching to help you move better, feel stronger, and stay motivated. Every plan is customized to your goals, fitness level, and lifestyle. If you’re ready to invest in your health with a coach who truly pays attention to how your body moves, let’s talk about your goals and design a plan that works for you.