We do not just offer exercise...we offer a proven system designed to help you change your lifestyle. Our job is to teach you the principles of healthy nutrition and exercise so that you can continually apply them in your life well after you are finished with our services. Our mission is to help you change the habits that you want to change so that you can reach the goals that you want to reach and stay there! We are NOT about quick-fix solutions or fad diets. Our Personal Trainers and Lifestyle Coaches FAR exceed the industry standard as they are required to have at least a 4-year degree in Exercise and Nutrition Science. Our approach and our trainers are different. Come and test us out with a free consultation so that we can put our $ where our mouth is.
Helping people change bad mental, dietary and physical habits. I love coaching and mentoring and supporting others in a way meaningful to them.
290 N. Flint St. Kaysville, UT 84037, B
Kaysville, UT 84037
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