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Lifelong Fitness Personal Training Gym

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About
We do not just offer exercise...we offer a proven system designed to help you change your lifestyle. Our job is to teach you the principles of healthy nutrition and exercise so that you can continually apply them in your life well after you are finished with our services. Our mission is to help you change the habits that you want to change so that you can reach the goals that you want to reach and stay there! We are NOT about quick-fix solutions or fad diets. Our Personal Trainers and Lifestyle Coaches FAR exceed the industry standard as they are required to have at least a 4-year degree in Exercise and Nutrition Science. Our approach and our trainers are different. Come and test us out with a free consultation so that we can put our $ where our mouth is. Helping people change bad mental, dietary and physical habits. I love coaching and mentoring and supporting others in a way meaningful to them.
Overview

Hired 5 times

Background checked

8 employees

19 years in business

Business hours

Sun5:00 am - 7:00 pmMon5:00 am - 7:00 pm

Payment methods

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Services offered
Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

23 - 30 years old

31 - 40 years old

41 - 50 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for responsiveness.

Excellent 4.9

46 reviews

5

98%

4

0%

3

0%

2

0%

1

2%

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pro avatar
Brandon B.

Sep 17, 2014

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Hired on Thumbtack

I started working out with Vaughn to get in shape for a hockey tryout. I went to him for about three and a half months. In that time I lost some of that off season body fat, and seen gains in my on ice power, aerobic conditioning, and upper and lower body strength. I've been extremely happy with the results from working out at Lifelong Fitness.
Personal Training
pro avatar
Clint W.

Mar 14, 2016

I have been working with Vaughn for about 6 months. I started with the expectation of learning proper form for training and of course being accountable to someone besides myself. What I can share is that I got much more value than that. Besides, the nutrition primer, stretching techniques, workouts, and text messages, Vaughn asked questions that really got my mind turning on the cause (as opposed to the symptoms) of my declining fitness level. It has been motivating and illuminating and I would recommend him and Lifelong Fitness to ANYONE who is ready to make some changes and would benefit from a partner in the process.
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Pam P.

Mar 23, 2015

In 2007, I accepted that I was not a self-motivator and I needed help to maintain my health and lifestyle. I wanted to find the right place-a place where a trainer would be knowledgeable and could meet my needs. That is when I first visited Lifelong Fitness and I have never left. My trainer embraced the goals which I had for myself. I was not gunning to be an Olympian. I just wanted to be able to enjoy a day on the slopes or a day biking. Not only do I enjoy physical activities, but I found the activities of daily life were easier. I did not huff and puff carrying in the groceries. My training has always been focused to my needs and over the several years it has also been full of variety. This has probably been one of the best things I have ever done for myself.
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Christa F.

Jun 4, 2014

I love love love LLF!!! It has been one of the most amazing experiences of my life. My body has completely changed and I love how I feel. I have always wanted to have great looking arms and now after all the hard work, I have them. Love all of you at LLF!!!
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Colton L.

Dec 21, 2015

For me it was about understanding the psychology behind my transformation. That's what LLFIT was able to help me with. Now it's about lifestyle, not just losing weight and going on a diet. Couldn't ask for a better environment!
Credentials
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Griff Neilson

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