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About
PERSONAL TRAINING:
- 9 Years Experience
- Applied science degree in human physiology
- Corrective Exercise certified
- NASM Certified In Nutrition & Exercise
- National Academy of Sports Medicine Certified
- CPR certified
I believe in getting to the root of your goals from a full mind and body evaluation. I know physical health is tied to your emotional/ mental & nutritional well being. I’ve learned that focusing on more than giving you the tools- we also need to address the your mental and emotional health to ensure this is a life long change. I take your results very seriously and only work with those who are truly committed to this process for themselves. I have few openings & keep my client list small to ensure I am able to help my clients on a deeper level.
Offering in person, virtual and online. All programs include access to custom workouts, meal plans, group training options, full accountability & weekly check- ins.
My program:
- My programs are specific & tailored to you based on your specific goals, body type & lifestyle. I offer in person at my studio, Virtual sessions & online. No equipment is required for at home training- but is helpful. I teach you how to eat & train so you have the tools necessary for the rest of your life.
Overview
Hired 39 times
Background checked
1 employee
11 years in business
Business hours
SunClosedMon7:00 am - 3:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2021
2020
2019
Services offered
Work location
My customers travel to me
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, value, and responsiveness.
Exceptional 5.0
45 reviews
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Read reviews that mention:
Oakley K.
Sep 23, 2024
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Hired on Thumbtack
I usually don’t believe reviews, but after working with her the last 6 months and loosing 50 lbs I am happy to write this review. I have worked with several trainers and I never had great results. Mariah is the first to help me understand why I couldn’t loose weight before because she actually really listens and she is extremely knowledgeable. She is also just fun to be around & it’s clear she loves what she does. I am going to keep going to her because she is the first to get me where I wanted to go. She supplies meal plans, workout routines, mental health support & she has become an amazing friend and someone who I can compare to my therapist. She has a gift for training, it’s been a relief working with her. I highly recommend her.
Personal Training
Brenda L.
Sep 2, 2019
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Hired on Thumbtack
She's a great trainer. I am so happy I made the decision to train with her. It is so worth it. She has a huge variety of meal plans and work outs. I have a knee injury so for many years I have limit my workouts, I have been able to work out perfectly and Mariah has always given me workouts that are perfect for me. So far, I have lost over 10 lbs in 3 months and I was not even overweight. I am more toned and people obviously notice it. But most importantly, I feel better than ever. Mariah not only trains your body but also your mind and emotions. Her workouts are very complete. I am happy I am making this investment for my life and I'm looking forward to seeing even more changes in the next 3 months. Thanks Mariah! Please consider doing this investment in your life and hire Mariah! It's so worth it!
Personal Training
Sarah T.
May 14, 2019
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Hired on Thumbtack
Starting to work with Mariah was hands down the best decision I made in 2018. I just finished my 6 months with her and I feel like a completely different person. I used to go to the gym and feel uncomfortable because I didn’t know what I was doing. Like, I knew what a squat looked like but not what it was supposed to feel like. I would eat next to nothing and still felt like I was getting nowhere. I was in a space where I felt horrible about my body. Mariah helped me change all of that. I feel so much better about the way that I look—and not just because I look better. My entire outlook has changed and I realize I was way too harsh on my “before” self, and my “after” self feels bangin’. Mariah was also cheaper per session than my therapist at the time, and did more to help me accept the body I live in. (Still get therapy if you need it, but I think this is a good example of the value you are getting with Mariah.) She helped me feel in control of my body.
One of the best things about Mariah is the fact that she wants you to eventually be able to do things on your own. She’s aware that working with her is an investment, and it shows. I feel completely comfortable at the gym now. I know what exercises to do to work out specific muscle groups, and how they are supposed to feel. Mariah genuinely cares about me, and she will genuinely care about you. She’s always asking how she can improve. If you are considering taking this step at all in your life, I would say go for it.
Personal Training
Anh H.
Apr 8, 2021
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Hired on Thumbtack
She is as her reviews say! In our initial phone call, she made me feel so comfortable and pointed out some mindset shifts that I needed to change in a very gentle manner. You can immediately tell how informed and knowledgeable she is on the subject of training women. From our initial call, I learned more about PCOS and my body than I have on my year into my fitness journey. I would definitely recommend her to anyone who wants to commit to a lifestyle change that's doable for your body's needs.
Personal Training
Christina S.
Feb 11, 2021
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Hired on Thumbtack
Right from the beginning you feel like Oakley is 100% on this journey with you. The first meeting we had she was extremely detailed in her discussion around food, fitness goals, healthy expectations, and creating a sustainable lifestyle that fit for me. She is extremely knowledgeable and on top of making sure that nothing is so rushed that it's not done correctly, but she will push you to grow and I have never seen such quick results as I have working with her! I would recommend her to anyone looking for an amazing trainer!
Personal Training
Credentials
Background Check
Mariah Baird
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My Pricing is on a monthly basis or discounted for paid in full with a time commitment. I have several different packages depending on what the person really is needing. Because I include fully custom programs from your workouts to nutrition programs my prices reflect that- but still save money from hiring a trainer & nutritionist separately. I have my degree in physiology, NASM certification in nutrition & 6 + years of experience. This is my business & passion in life to help women in this way & is the reason I do not take on many clients at once so I am able to pour more into the women I choose to work with.
What is your typical process for working with a new customer?
Taking the time to really get to know the person. And seeing if we would both be a good fit long term.
What education and/or training do you have that relates to your work?
Graduated from the National Academy of Sports Medicine
Degree in Human Physiology and Applied Science
