HIITFITLIFE Personal Training

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Overview

Hired 1 time

Background checked

1 employee

7 years in business

Business hours

SunClosedMon6:00 am - 7:00 pm

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

5 reviews

5

100%

4

0%

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Peter H.

Feb 28, 2018

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Hired on Thumbtack

I met Sam at my apartment gym and we immediately hit off. What started as a simple conversation led us to talking about fitness, my goals, tips on what I’m doing, and what I should be doing. Then I attended one of his Saturday sessions and I was hooked. He understands his clients and caters his workouts to exactly what they need. You’ll leave his session feeling great that you put in the work. Join a class and then immediately sign up for his training. You will get a plan that meets your needs, helpful tips around nutrition and a coach that you can trust. Best of all, you’ll get the results you want. Sam is the best!

Personal Training

Thandiwe W.

Feb 27, 2018

Sam is an excellent personal trainer. I signed up with HIITFitLife wanting to lose weight, become proficient in weight training and running all while tending to a recently healed back injury and he was able to build a workout plan that accommodates all of my fitness goals while paying special attention to my back. Since beginning my fitness journey with Sam, not only do I fit my favorite jeans better, I FEEL better! Sam keeps me accountable for my workouts on days that I don't train as well as what I eat - ensuring consistent progress. I also appreciate that as fitness trainer, Sam's past experience in healthcare is evident in the way he incorporates his vast knowledge on human anatomy and the way the body works in each workout session. Most importantly, it's evident that Sam is passionate about his work. You can see it in the way he shows up in each group and individual training session, in his professionalism, punctuality, his detailed notes/spreadsheets of each session, and his readiness to follow up on any questions as well as offer advice and motivation. Sam's HIITFitLife is the truth!

Joanne d.

Mar 1, 2018

Sams hiit classes are great! It’s a really hard workout but I love that he focuses on form and stretching. He is very encouraging as well. In just a few classes I already feel much fitter

Sarah H.

Feb 28, 2018

I really enjoyed my class at HIITFitLife, it was an amazing workout and i could feel it the next day. Sam makes sure you are doing the moves correctly so you don’t injure yourself and pushes everyone to their max. He knows a lot about fitness and diet so will give you the best tips to get in shape:)

Jaynell H.

Oct 8, 2018

He is wonderful!!! Is always there to help you and really there are results

Credentials

Background Check

Sam Stephens

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I give a free consultation, followed by a personal training session specific to your consultation outcome. From there people have the Choice to pick from a variety of packages, to suit there goals and needs. My most popular package is 12 week personalized program, training 3 times per week. Which is a total of $ 1,980or bi weekly of $330 The more you train the less you pay. The more attainable and sustainable your goals will be.
What is your typical process for working with a new customer?
I like to talk with potential new clients face to face when possible. This way we can both get a feel for each other and see if we will be a good fit. I like to connect with my clients on a personal and professional level. If we are going on a fitness journey together we should at least enjoy the time spent working together. For the most part.
What education and/or training do you have that relates to your work?
I have been training and working with people in the health care industry for over 5 years and now outside of healthcare for 3 years. I and a qualified personal trainer, group fitness fitness instructor, level 3 kettle bell instructer, and certified for nutrional advise for physical activity.All Through the top rated personal training company in Ireland called Elite fitness academy in, Dublin, Ireland. I am also educated to a tier 2 level from Equionx sports club San Francisco.

HIITFITLIFE Personal Training

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