Pursuits & Playlists

Are you feeling stuck with progress or not sure how to move forward with a goal? Most of us weren’t handed a roadmap to success. No coaches, no connections — just figuring it out while already in the game of life. With so much information out there, it’s easy to feel stuck. What people truly need isn’t more advice — it’s the right plan, consistent accountability, and someone willing to walk with them through the challenges. That’s where I come in. I’m Patrick — an ICF-certified ACC Life and Performance Coach and Certified Personal Trainer with over six years of coaching experience. I grew up in a single-parent home in New York City, worked my way from being cut from teams and struggling in school to becoming a collegiate athlete, serving as a military officer in conventional and special operations, leading Marines overseas, working at Goldman Sachs, and building my own business. Along the way, I’ve failed, restarted, succeeded, and restarted again — so I know what it takes to keep moving forward. What sets me apart is how I work with people. I don’t just hand you a plan and send you off. I collaborate with you to understand your goals, unlock potential, and build a plan — while providing the accountability and support you need as you “walk through the fire.” My approach is knowledgeable and structured, but also personable and fun. Growth doesn’t have to feel overwhelming; it should feel supported, challenging, and motivating. Through Pursuits & Playlists, I help clients: -Examine goals, uncover “blind spots,” and unlock potential -Create personalized life, performance, and fitness plans -Build routines and habits that enable growth -Develop the discipline and accountability to achieve real results -Have fun and celebrate their progress along the way If you’re looking for a coach who understands struggle, knows how to create lasting change, and can bring both expertise and genuine support, I’d love to work with you!