Into The Woods Wellness
It’s free with no obligation to hire
Hired 10 times
12 years in business
Photos and Videos
12 photos and 1 video
Unfortunately, my schedule and location would not allow me to meet up with Rachelle, but our messaging back and forth was uplifting. She knows her customer service and her profile looks fantastic! I'm hoping to meet up with her in the near future, when my schedule permits. Rachelle is very friendly and it looks like she has a good thing going.Jun 29, 2016Verified
Rachelle always takes the time to figure out what I need on any particular occasion, and address that. That can take a lot of different shapes but it is always just what I needed. I would, and do, recommend her whole heartedly.Sep 30, 2015Verified
Rachelle was very quick to respond and willing to meet my needs. She is a delightful, positive person, and I would recommend her services to anyone who wants personalized health and nutrition coaching.Feb 19, 2015Verified
Rachelle really cares about her clients. She personalizes our sessions to focus on what I need most. I was having a bad week, and I met with her over the weekend for a yoga session. She listened to all of my issues, and compiled a yoga workout that made me feel completely refreshed. Her positive attitude, and view on life is inspiring and contagious. Thank you!Feb 11, 2015Verified
Rachelle is amazing. She was very flexible with my schedule and she was able to meet pretty much whenever I requested. I hired her to help me train to cycle across the country and she created workouts that I could replicate on my own time, as well as taught me the correct way to do workout moves so I wouldn't get injured. A great mix of sweat, fun, yoga, spinning, strength training and cardio. She always kept it fresh, new and exciting. She helped me a lot and I would recommend her to anyone who likes to workout outside with a wonderful person!Sep 3, 2013Verified
- What is your typical process for working with a new customer?I usually have a meeting before I agree to work with anyone. I like to make sure we are a good fit and that I am, in fact, the person that can help them most. From there, we agree on location, price, and frequency. It's hard to say what comes next, it depends on the person and exactly what their needs are. I like to stay open and flexible so that I can make sure to give an authentic and individualized experience.
- What education and/or training do you have that relates to your work?Master's Degree in Exercise Physiology and Wellness: Emphasis in Nutrition and Behavioral Psychology Yoga 500 RYT Personal Training Certified
- What types of customers have you worked with?I create highly personalized and full scope health plans, involving all of my knowledge as a Exercise and Sport Science/Nutrition graduate, 500+ hr yoga certified instructor, corporate wellness facilitator and personal trainer. Teach a variety of yoga classes. From group classes, private yoga to hiking yoga in our local mountains. I give nutrition consultations and create detailed meal plans. Most importantly, I help my clients realize the beauty and strength in their own body and how capable they really are. Life is to be enjoyed, I believe I have a few tools to help that goal be achieved a bit better.