Jake - Strength Coach & Nutrition Specialist

$80

Estimated price

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Client age

Meals cooked at home

Goal

Responds in about 4 hours

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About

You shouldn’t have to guess what to do or jump between programs to see results. I take an individualized, assessment-driven approach to coaching so your plan is built around your goals, movement, lifestyle, and consistency — not a one-size-fits-all template. Clients work with me because they want: Clear structure and accountability Coaching that adapts as life changes Progress without extreme diets or burnout Support that goes beyond just workouts Whether we work together online or in person, my role is to simplify the process, keep you consistent, and help you make steady, sustainable progress.

Overview

Hired 3 times

Serves West Jordan, UT

Background checked

1 employee

2 years in business

Business hours

SunClosedMonClosed

Payment methods

This pro accepts payments via Credit card and Stripe.

Social media

Instagram

Services offered

Client age

18 - 22 years old

23 - 30 years old

31 - 40 years old

41 - 50 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

My customers travel to me

I work remotely (phone or internet)

Projects and media

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

23 reviews

5

96%

4

4%

3

0%

2

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1

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Read reviews that mention:

Past Customer

3 weeks ago

•

From Google

Jake - Strength Coach & Nutrition Specialist's reply

Past Customer

Dec 22, 2025

•

From Google

Prior to starting my program with Jake, I suffered with a pain in my left knee that really hindered my participation in the sports I love to do , which is speedskating and cycling. Although I fought through the pain, I didn't realize just how imbalanced my strength and flexibility really were until after working with Jake for only 2 sessions. The program he has thoughtfully put together for me has produced improvements not only in my knee but my entire body.Not only am I pain free , I am more confident in my ability to continue to build my strength and balance ,all without fear of injuring myself.As a 64 year young athlete, having Jake providing me with the tools to achieve my goals is very exciting. His knowledge is vast and his ability to put together a customized program is a game changer. Jake provides real time feed back , both with video and sensors measuring my progress. He does all this in a very supportive manner.My advice to anyone not sure about having a personal trainer would be to schedule an evaluation session with Jake and see for yourself. Don't put off being the best self you can be whatever that is.

Jake - Strength Coach & Nutrition Specialist's reply

Thank you for sharing your experience, Kathy. We are thrilled to hear that Jake has made such a positive impact on your strength, flexibility, and overall confidence. Your journey as a 64-year-young athlete is truly inspiring, and we are glad to have been a part of your progress. Your recommendation to others is greatly appreciated, and we look forward to continuing to support you in reaching your goals. Keep up the fantastic work!

Past Customer

Dec 10, 2025

•

From Google

Before training with Jake, I was working hard but struggled with direction and not seeing the results I wanted. I struggled with body fat, core strength, and consistency, especially with cardio. Since starting with Jake, my strength, muscle mass, energy, and confidence have all gone up, and Im finally seeing real progress. In just a few short months I've gained 10 lbs of muscle, lost 4% of body fat, and look/feel the best I have since Highschool. Jake is knowledgeable, motivating, and genuinely invested in your success. If youre on the fence about joiningjust do it. He will help you get results.

Jake - Strength Coach & Nutrition Specialist's reply

Thank you for your amazing feedback! We’re thrilled to hear about your progress and how Jake has positively impacted your fitness journey. Your dedication is inspiring, and it's wonderful to see you achieving the results you desired. We appreciate your recommendation and look forward to supporting you as you continue to reach your goals. Keep up the great work!

Owen C.

Oct 7, 2025

I wanted more structure and accountability in my workouts. Jake pushes me while keeping things fun and motivating. I’ve gotten stronger, more consistent, and feel healthier overall. He’s knowledgeable, encouraging, and genuinely cares about your progress.

Susan C.

Jul 15, 2025

Credentials

Background Check

Jake Thackeray

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Your training cost depends on the size of the session pack you choose. Most clients invest in our 12, 24, or 48-session packages, which range from $60–$80 per session. We also offer flexible payment plan options, or you can save 10% by paying upfront. We also do our coaching online through our own app!
What is your typical process for working with a new customer?
We start with a movement and strength assessment to identify your needs, goals, and any limitations. From there, I create a personalized training and nutrition plan tailored to your lifestyle. Sessions are 45–60 minutes, and every 6 weeks we retest progress to keep you moving forward.
What education and/or training do you have that relates to your work?
- NASM Certified Personal Trainer - Precision Nutrition Certified Coach - Certified USA Weightlifting Coach - Velocity-Based Training (VBT) Specialist - 4+ years of experience in sport performance, strength training, and injury prevention (ALP)

Jake - Strength Coach & Nutrition Specialist

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