Jake - Strength Coach & Nutrition Specialist

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About

You shouldn’t have to guess what to do or jump between programs to see results. I take an individualized, assessment-driven approach to coaching so your plan is built around your goals, movement, lifestyle, and consistency — not a one-size-fits-all template. Clients work with me because they want: Clear structure and accountability Coaching that adapts as life changes Progress without extreme diets or burnout Support that goes beyond just workouts Whether we work together online or in person, my role is to simplify the process, keep you consistent, and help you make steady, sustainable progress.

Overview

Current Top Pro

Hired 7 times

Background checked

1 employee

2 years in business

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This pro accepts payments via Credit card and Stripe.

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My customers travel to me

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

24 reviews

5

96%

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Read reviews that mention:

Rebecca Q.

Jun 26, 2025

Training with Jake has been a game changer for me. This last year has brought a lot of challenges to my life and my health was one of those challenges. After an appointment with my doctor and getting lab results back I had a decision to make. Either continue living a unhealthy life a face the fact that it would not be a long life, or do something about it. Jake is now my personal trainer and he is God sent. Jake took time with me as we started this journey. He wanted to know not only my physical challenges but personal challenges. Like any relationship you have to start slow and build trust and confidence. And that is what Jake has done. With Jake’s direction I have made quit an impact in just a few short weeks. My weight has dropped significantly, my core is getting stronger and I’ve never felt so confident. Jake is a great trainer, and I would now consider him a friend. Jake has the knowledge, understanding and empathy to adapt to individuals wants and needs, so they can achieve their goals.

Rebecca Q.

Jun 26, 2025

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From Google

Training with Jake has been a game changer for me.This last year has brought a lot of challenges to my life and my health was one of those challenges. After an appointment with my doctor and getting lab results back I had a decision to make. Either continue living a unhealthy life a face the fact that it would not be a long life, or do something about it.Jake is now my personal trainer and he is God sent. Jake took time with me as we started this journey. He wanted to know not only my physical challenges but personal challenges. Like any relationship you have to start slow and build trust and confidence. And that is what Jake has done. With Jakes direction I have made quit an impact in just a few short weeks. My weight has dropped significantly, my core is getting stronger and Ive never felt so confident. Jake is a great trainer, and I would now consider him a friend. Jake has the knowledge, understanding and empathy to adapt to individuals wants and needs, so they can achieve their goals.

Jake - Strength Coach & Nutrition Specialist's reply

Thank you for sharing your inspiring journey with us. We are thrilled to hear how Jake has made such a positive impact on your health and confidence. It's wonderful to see that his personalized approach and support have helped you achieve significant results in such a short time. We appreciate your kind words and are glad to have you as part of our community. Keep up the great work on your fitness journey!

Hayley P.

3 weeks ago

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Hired on Thumbtack

He is a valued person that takes time to help others if your looking for a neutritionist you should go with Jake

Nutritionist

Phyllis T.

Jan 15, 2026

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From Google

Jake - Strength Coach & Nutrition Specialist's reply

Kathy F.

Dec 22, 2025

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From Google

Prior to starting my program with Jake, I suffered with a pain in my left knee that really hindered my participation in the sports I love to do , which is speedskating and cycling. Although I fought through the pain, I didn't realize just how imbalanced my strength and flexibility really were until after working with Jake for only 2 sessions. The program he has thoughtfully put together for me has produced improvements not only in my knee but my entire body.Not only am I pain free , I am more confident in my ability to continue to build my strength and balance ,all without fear of injuring myself.As a 64 year young athlete, having Jake providing me with the tools to achieve my goals is very exciting. His knowledge is vast and his ability to put together a customized program is a game changer. Jake provides real time feed back , both with video and sensors measuring my progress. He does all this in a very supportive manner.My advice to anyone not sure about having a personal trainer would be to schedule an evaluation session with Jake and see for yourself. Don't put off being the best self you can be whatever that is.

Jake - Strength Coach & Nutrition Specialist's reply

Thank you for sharing your experience, Kathy. We are thrilled to hear that Jake has made such a positive impact on your strength, flexibility, and overall confidence. Your journey as a 64-year-young athlete is truly inspiring, and we are glad to have been a part of your progress. Your recommendation to others is greatly appreciated, and we look forward to continuing to support you in reaching your goals. Keep up the fantastic work!

Credentials

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Jake Thackeray

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Your training cost depends on the size of the session pack you choose. Most clients invest in our 12, 24, or 48-session packages, which range from $60–$80 per session. We also offer flexible payment plan options, or you can save 10% by paying upfront. We also do our coaching online through our own app!
What is your typical process for working with a new customer?
We start with a movement and strength assessment to identify your needs, goals, and any limitations. From there, I create a personalized training and nutrition plan tailored to your lifestyle. Sessions are 45–60 minutes, and every 6 weeks we retest progress to keep you moving forward.
What education and/or training do you have that relates to your work?
- NASM Certified Personal Trainer - Precision Nutrition Certified Coach - Certified USA Weightlifting Coach - Velocity-Based Training (VBT) Specialist - 4+ years of experience in sport performance, strength training, and injury prevention (ALP)

Jake - Strength Coach & Nutrition Specialist

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