Ancient Method Fitness
Training location
Responds in about 4 hours
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About
Ancient Method began through a pursuit of a comprehensive art that would bring positive change and development to the body, mind, and spirit.
Ancient Method is a fitness program that was developed from both modern and timeless sources. Various martial arts, yoga, the National Academy of Sports Medicine's Optimum Performance Training (OPT) Model, meditation techniques, focus, and mindfulness training (and so much more...) are at the heart of the practice. We're passionate about and health and happiness.
Overview
Hired 20 times
Serves Alexandria, VA
Background checked
1 employee
4 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.
Social media
Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2023
Services offered
Personal Training & Nutrition
Alternative Healing
Yoga, Pilates, & Meditation Instruction
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
15 reviews
5
100%
4
0%
3
0%
2
0%
1
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Read reviews that mention:
Fran C.
Nov 21, 2025
Hired on Thumbtack
I’ve been training with Marcus for a full year now, and I can genuinely say he has changed my life. When I first started, it was right after knee surgery, and I had little confidence in my body or my ability to work out again. Thanks to Marcus’ knowledge, patience, and encouragement, I not only regained full function in my knee, but I’m now stronger, healthier, and 30 pounds lighter.
Marcus is the perfect mix of funny, caring, and motivating. He knows how to push me without ever making me feel overwhelmed, and he always keeps our sessions fresh by mixing up the routine so it never gets boring. He has an incredible ability to read the room—he’ll sense when I’m stressed and jump right into supportive conversation or coping strategies that help me refocus.
Most importantly, Marcus has given me my confidence back. He has empowered me to take true control of my health, and I am beyond grateful for everything he has helped me achieve. Lastly, I was truly honored to have him present for my Army promotion over the summer. At times, I often doubted if I could continue serving my Country due to all my injuries. Marcus never gave up on me and inspired me to never give up on myself.
If you’re looking for a trainer who is dedicated, uplifting, and genuinely invested in your success, I cannot recommend Marcus enough!!
Marcus is the perfect mix of funny, caring, and motivating. He knows how to push me without ever making me feel overwhelmed, and he always keeps our sessions fresh by mixing up the routine so it never gets boring. He has an incredible ability to read the room—he’ll sense when I’m stressed and jump right into supportive conversation or coping strategies that help me refocus.
Most importantly, Marcus has given me my confidence back. He has empowered me to take true control of my health, and I am beyond grateful for everything he has helped me achieve. Lastly, I was truly honored to have him present for my Army promotion over the summer. At times, I often doubted if I could continue serving my Country due to all my injuries. Marcus never gave up on me and inspired me to never give up on myself.
If you’re looking for a trainer who is dedicated, uplifting, and genuinely invested in your success, I cannot recommend Marcus enough!!
Personal Training
Mason M.
Nov 8, 2025
Hired on Thumbtack
Marcus has been a life-changer for me. I’ve been working with him for over a year now and am down over 50lbs and looking like how I looked a decade ago. He’s never been late, never failed to motivate me, and never made me feel bad about myself for failing an exercise. He will personalize your routine around your ability level and individual needs. Most importantly, his passion for helping people with their physical goals is contagious, and he motivated me to finally shed my lazy habits and live a healthy lifestyle. I hope to continue working with Marcus for a long time to come.
Personal Training
Markeda G.
Aug 13, 2025
Hired on Thumbtack
Marcus was a great personal trainer for my son. He help my son with his speed and ability to run faster. Marcus was very affordable with pricing and my son really enjoyed his time and training. I would most definitely recommend Marcus to anyone that’s looking for a personal trainer and coach
Personal Training
Cristina N.
Sep 2, 2024
Hired on Thumbtack
I had the pleasure of working with Marcus for nearly a year, and during that time, I learned a lot and saw noticeable improvements in my fitness. He was always professional, punctual, and tailored each session to my needs. I would highly recommend Marcus to anyone looking for a dedicated and knowledgeable personal trainer. Thanks again for all his hard work and support!
Personal Training
Sandor I.
Dec 15, 2023
Hired on Thumbtack
If you're looking to get in the best shape of your life and an all around holistic approach to health & fitness then Marcus is the ticket. When I started training with Marcus, I was in the worst shape of my life and over the last year and half of training Marcus helped me to get my health back and more importantly my life.
Personal Training
Credentials
Background Check
Marcus Wadsworth