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Ancient Method Fitness

$80
Estimated price

Training location

Responds in about 4 hours

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About
Ancient Method began through a pursuit of a comprehensive art that would bring positive change and development to the body, mind, and spirit. Ancient Method is a fitness program that was developed from both modern and timeless sources. Various martial arts, yoga, the National Academy of Sports Medicine's Optimum Performance Training (OPT) Model, meditation techniques, focus, and mindfulness training (and so much more...) are at the heart of the practice. We're passionate about and health and happiness.
Overview

Hired 20 times

Serves Alexandria, VA

Background checked

1 employee

4 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2023

Services offered

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Event to prep for

Athletic event or competition

Vacation

Wedding

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

15 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

pro avatar
Markeda G.

Aug 13, 2025

•

Hired on Thumbtack

Marcus was a great personal trainer for my son. He help my son with his speed and ability to run faster. Marcus was very affordable with pricing and my son really enjoyed his time and training. I would most definitely recommend Marcus to anyone that’s looking for a personal trainer and coach
Personal Training
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Fran C.

Nov 21, 2025

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Hired on Thumbtack

I’ve been training with Marcus for a full year now, and I can genuinely say he has changed my life. When I first started, it was right after knee surgery, and I had little confidence in my body or my ability to work out again. Thanks to Marcus’ knowledge, patience, and encouragement, I not only regained full function in my knee, but I’m now stronger, healthier, and 30 pounds lighter. Marcus is the perfect mix of funny, caring, and motivating. He knows how to push me without ever making me feel overwhelmed, and he always keeps our sessions fresh by mixing up the routine so it never gets boring. He has an incredible ability to read the room—he’ll sense when I’m stressed and jump right into supportive conversation or coping strategies that help me refocus. Most importantly, Marcus has given me my confidence back. He has empowered me to take true control of my health, and I am beyond grateful for everything he has helped me achieve. Lastly, I was truly honored to have him present for my Army promotion over the summer. At times, I often doubted if I could continue serving my Country due to all my injuries. Marcus never gave up on me and inspired me to never give up on myself. If you’re looking for a trainer who is dedicated, uplifting, and genuinely invested in your success, I cannot recommend Marcus enough!!
Personal Training
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Cristina N.

Sep 2, 2024

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Hired on Thumbtack

I had the pleasure of working with Marcus for nearly a year, and during that time, I learned a lot and saw noticeable improvements in my fitness. He was always professional, punctual, and tailored each session to my needs. I would highly recommend Marcus to anyone looking for a dedicated and knowledgeable personal trainer. Thanks again for all his hard work and support!
Personal Training
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Mason M.

Nov 8, 2025

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Hired on Thumbtack

Marcus has been a life-changer for me. I’ve been working with him for over a year now and am down over 50lbs and looking like how I looked a decade ago. He’s never been late, never failed to motivate me, and never made me feel bad about myself for failing an exercise. He will personalize your routine around your ability level and individual needs. Most importantly, his passion for helping people with their physical goals is contagious, and he motivated me to finally shed my lazy habits and live a healthy lifestyle. I hope to continue working with Marcus for a long time to come.
Personal Training
pro avatar
Leiwen L.

Aug 18, 2023

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Hired on Thumbtack

Having had the privilege of working with Marcus as my personal trainer, I feel compelled to share my overwhelmingly positive experience. From the very outset, it was evident that Marcus is a consummate professional. Not only is he well-versed in the intricacies of fitness and physical well-being, but he also brings to the table an unmatched patience that makes every session feel comfortable and personalized. There's a unique quality to Marcus that stands out - his ability to encourage. Every time I felt I couldn’t push any further or doubted my capabilities, Marcus was there with the right words and the right energy. He doesn't just coach; he uplifts, and in doing so, makes you believe in yourself. His passion for what he does is evident in every workout, every piece of advice, and every result you see in yourself. Marcus has a genuine knack for understanding individual needs and tailoring workouts to match, ensuring not just effective results but also that each session is enjoyable. In a world filled with numerous trainers, Marcus truly sets himself apart. I wholeheartedly recommend him to anyone looking for a trainer who is not just proficient but also genuinely invested in your journey to better health and fitness. If you're considering taking the leap into personal training, do yourself a favor and go with Marcus. You won’t regret it!
Personal Training
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Marcus Wadsworth

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