If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Online Fat Loss Coaching + In-Person Training (Springfield, VA)
I help busy men and women lose fat, build muscle, and stay consistent with simple, structured training that fits real life.
For clients in Springfield, VA, I offer in-person training.
For everyone else, I provide online coaching with weekly check-ins, customized workouts, and accountability.
My coaching focuses on strength, conditioning, and long-term results — not extreme diets or complicated routines.
Whether we work together in person or online, you’ll get a clear plan, ongoing support, and a system designed to actually stick.
If you’re ready to build discipline, get in shape, and see real results, we’ll be a great fit.
Message me and I’ll point you in the right direction based on your goals.
Overview
Serves Alexandria, VA
Background checked
1 employee
4 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Credit card, Google Pay, PayPal, Square cash app, Stripe, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
5.0
1 review
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Elizabeth P.
Jan 12, 2026
Sherif is very professional, patient, and knowledgeable. He takes the time to explain movements clearly, focuses on safety, and genuinely cares about progress and confidence. I’ve seen how dedicated he is to fitness and helping others improve. I highly recommend him.
Credentials
Background Check
Sherif Ezzat
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Pricing depends on whether you choose in-person or online coaching, how often we train, and the length of the program.
I work with clients on structured packages rather than one-off sessions to ensure real progress and accountability.
During our initial consultation, I’ll recommend the best option based on your goals and schedule so there are no surprises.
What is your typical process for working with a new customer?
I start with a short consultation to understand goals, schedule, training history, and equipment access.
From there, I create a customized plan and set clear expectations around frequency, progress tracking, and communication.
In-person clients train locally in the Springfield / Alexandria, VA area.
Online clients receive programming, weekly check-ins, and ongoing adjustments nationwide.
My goal is to make training simple, structured, and sustainable from day one.
What education and/or training do you have that relates to your work?
I have formal training in strength and conditioning principles and am continuously studying exercise science, program design, and client coaching methods.
I stay up to date with best practices around fat loss, muscle building, mobility, and injury prevention to ensure clients train safely and effectively.
