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Coach 80/20: Performance + GLP-1 Support

$200
Estimated price


Training location

Responds in about 3 hours


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About
Private In-Home Personal Training & Stretch Therapy Certified Personal Trainer + Stretch Therapist + Health Coach I work with busy professionals and executives who want structured training, mobility work, and accountability—without wasting time in crowded gyms. - Focus on strength, mobility, recovery, and longevity - Designed for travel schedules and high-stress careers - GL1-Fitness Support * Sessions are private, in-home, and by application only*
Overview

Hired 22 times

10 similar jobs done near you

Background checked

1 employee

8 years in business

Business hours

Sun8:00 am - 12:00 pmMon6:00 am - 10:00 am

Payment methods

This pro accepts payments via Cash and Credit card.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2023

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

31 - 40 years old

41 - 50 years old

51 - 60 years old

61 - 70 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

83 reviews

5

100%

4

0%

3

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Read reviews that mention:


pro avatar
Jessica K.

Oct 16, 2025

From Google

Working with Laman has been one of the best decisions Ive made for my health this year. I started training with him in June 2025 and have seen clear physical progress, but the mental benefits have been just as impactful. Laman is thoughtful, attentive, and truly listens to his clients. He adjusts workouts when needed and always prioritizes both safety and long-term progress. I appreciate how he tailors each session to meet me where I am. His deep knowledge, clear coaching, and genuine care make every workout worthwhile. Hes approachable, motivating, and knows how to push you to get stronger in a sustainable way. If you want to see results but dont know where to start, start by reaching out to Laman!
pro avatar
Chuck P.

Feb 1, 2023

Hired on Thumbtack

I’m very fortunate to find Laman as my personal trainer. He helped me realize how much more I needed to know about fitness. I have learned so much. He is a wonderful motivator. He teaches not just physical fitness, but lifestyle changes as well. He is a great help to me in reaching my fitness goals.
Personal Training
pro avatar
Jamaal C.

May 15, 2019

Hired on Thumbtack

I began working with Laman after having a major surgery and wanting to re-sculpt my body. His knowledge of appropriate fitness regimen, healthy eating habits, and care in personal training is continually showing in how I feel, how I look, and how I care for myself....also the workout convo is great! He's an AWESOME trainer.
Personal Training
pro avatar
Cortland C.

Feb 4, 2020

Hired on Thumbtack

I’ve started with Laman for a few weeks now and I already appreciate his methodology to fitness and nutrition. He focuses on form and technique, while giving feedback every step of the way. I highly recommend him for personal training
Personal Training
pro avatar
DJ B.

Aug 22, 2025

From Google

Laman is a fantastic trainer. Full stop. I began looking online for a trainer that could help me achieve my fitness goals with proper guidance. I am so grateful that I found Laman! Working with him has been amazing - His sessions are structured and place an emphasis on mobility, strength training, and a thorough cool down.Since working with him, I feel more confident in the gym and with my understanding of how the body works. He is a great listener and communicator. I can't recommend him enough.
Credentials
Background Check

Laman Ben-Trahoret

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