***ATTENTION*** PLEASE READ BEFORE YOU REACH OUT TO ME.I have my own facility in the GREENBRIAR-CHESAPEAKE AREA.The BEST thing about me is that, you DON'T! Have to pay for a MEMBERSHIP:-)! Just personal training or whatever classes you prefer:-) please feel free to contact me.
I love my job! NOTHING better for me than to help my clients achieve their fitness goals!
ALSO, PLEASE DONT CONTACT ME IF YOURE LOOKING TO START IN THE NEXT 30 DAYS BECAUSE I CANNOT GARUNTEE THAT I WILL HAVE AVAILBILITY THAT FAR OUT. IF U ARE LOOKING TO TRAIN WITHIN 2WEEKS THEN PLEASE, CONTACT ME. THANK YOU. LOOKING FORWARD TO TRAINING YOU
Overview
Hired 212 times
Background checked
1 employee
26 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Credit card, Square cash app, Venmo, and Zelle.
Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2022
2021
2020
2019
2018
2017
2016
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
262 reviews
5
98%
4
1%
3
0%
2
0%
1
1%
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Read reviews that mention:
Erika W.
Jul 26, 2026
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Hired on Thumbtack
Hi everyone! As someone who was new to working out and trying to become more consistent, I couldn't have asked for a better personaltrainer. He is incredibly welcoming, encouraging, and makes you feel comfortable from day one. He really listens to your concerns, pays attention to your goals, and makes sure you're getting the best experience every session. If you're looking for someone who genuinely cares about your progress and wants to help you succeed, I highly recommend him!
Personal Training
Kathy W.
Apr 29, 2026
I have worked with a couple of trainers but so far Winfrey is the best. The exercises are off the chain and it’s always something different, you’re working different body parts and he mixes it up so far just working with him for a little over a month I’ve reduced my belly fat by I don’t know how many percentage but I can tell my clothes are fitting smaller so that is thanks to Winfrey and he’s an overall good guy too. so that is thanks to Winfrey and he’s an overall good guy, very pleasant to work with and professional.
Sharon H.
Dec 9, 2025
Winfrey is over all the BEST of the BEST HANDS DOWN! I Have had several trainers in the 7t7 area and im definitely not going anywhere. Winfrey has hit every Plato I've had with his method of training. I've jumped over all of my obstacles and goals. If you dont hire this trainer, then you are missing out on one Hella trainer. Also, his prices isn't bad at all. He also, haha sauna that I jump in after a great session.
Aritha B.
Jan 25, 2026
I started my fitness journey with Progress fitness 2 months ago with excellent results. I had noticed the change after 2 weeks. It's friendly environment with a dedicated trainer who keep you motivated and on point to reach your goal.
Nick D.
Mar 27, 2026
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Hired on Thumbtack
100/10! Worth every single penny! If you are thinking about taking the step, take it! I’ve been an athlete my whole life and I haven’t been pushed to this extent in a very long time. Immense value for what is being offered!
Personal Training
Credentials
Background Check
Winfrey White
FAQs
What types of customers have you worked with?
Functional training, core strengthening,and much more!
What advice would you give a customer looking to hire a provider in your area of work?
I'm very knowledgable! I've been in this for 9yrs. I have references as well.TRUST ME, YOU WILL ACHIEVE YOUR GOALS WITH ME AND YOU WILL DEFINITELY GET YOUR MONEY'S WORTH!
What questions should customers think through before talking to professionals about their project?
I was once 300lbs. Now I'm 198 with 11% bodyfat.I also have the pictures to prove it as well
