Introduction: My clients tell me that one of the things they like most about me is that I am an "active therapist and coach". I don't just sit back and listen. Instead, I come with you on your journey to explore, learn, make changes, and positively grow. I strongly believe the mind and body hold the answers, wisdom, and ability to heal. I am with you on your journey for as long as needed and you are sure-footed.
"To get through the hardest journey, we need to take only one step at a time, but we must keep on stepping" - Chinese proverb
I provide: brief or in depth therapy, specialist in individual and couples therapy, co-parenting educator, specialist military and teacher stressors, addiction (any) specialist, anger and stress improvement therapy, mind, body, spirit specialist, alcohol/drug evaluations and education, premarital counseling, divorce coach for adult, children, and adolescents, chronic pain specialist and boundary management specialist.
I also do achieve client's goals speedily, cognitive/behavioral and sf therapy, understand temperament issues, coach and consultation services, and education and support services. All services are tailored to each client.
I see clients in my offices. I'm currently located in Fredericksburg and Manassas.
Please contact us to begin your journey!