When it comes to fitness, there is more than just training the body. There is properly fueling your body to help you reach your goals, training your mobility, balance, endurance, strength and flexibility. Our focus is on helping you achieve long term results through nutrition coaching, challenging and varied workouts that involve strength training, cardiovascular, functional and core training.
Overview
Hired 46 times
Background checked
2 employees
15 years in business
Business hours
SunClosedMon4:00 am - 7:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, and Square cash app.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2022
2020
2018
2017
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
31 reviews
5
97%
4
3%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Maria H.
Feb 4, 2017
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Hired on Thumbtack
I started working with Franklin and Katie a little over a week ago and so far everything has been great! Both Franklin and Katie are very friendly and fun. I explained to Franklin what I wanted to achieved and he went over all the steps with me. I train with Katie and she always makes sure I'm comfortable and like what we are doing. If you are looking for a personaltrainer, look no further! I definitely recommend Franklin and his team.
Personal Training
Casie W.
Dec 23, 2019
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Hired on Thumbtack
Franklin was my first personaltrainer and did not disappoint. He knows his clients’ limits. With maximum calorie burn, he knew exactly how to push me without overdoing it. Not only was I losing weight, but I was feeling better, and my energy level increased. He continued to encourage me and stay positive. And, he always beat me to our sessions! He’s definitely an early bird and ready to go. I couldn’t have achieved my weight loss without you, Franklin!
Personal Training
Karina D.
Jul 19, 2021
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Hired on Thumbtack
One of the best trainers I’ve ever met! I’ve been working with Franklin for only a month and the progress from when I started to now is astronomical. I’ve lost 20lbs already and there’s still more to go. I recommend Franklin to be your trainer.
Personal Training
Tamyha R.
Aug 11, 2020
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Hired on Thumbtack
I decided to start my fitness journey almost a month ago and I was confident in my trainer (Franklin) from the moment I met him! Franklin offers a complete program that not only focuses on exercise but also nutrition. I was provided with nutritional goals and ideas for meals and snacks. The focus is learning to make healthy eating decisions. This will not happen overnight and it’s not always easy! I’ve gone from eating fast food 3-4 times a week to preparing healthy meals ahead of time for my workdays. When it comes time to working out with Franklin you will never know what he has up his sleeve. He constantly varies exercises and switches up workouts. When this adventure began I never thought I would stick to exercising, but Franklin believed and pushed me until I was there and then a little further. I’ve learned how to properly use weights and exercise equipment. Don’t forget though, you will get out what you put in!! Franklin will be there to give you tools, knowledge and motivation to succeed. It’s up to you to use them to their fullest. Without hesitation I would recommend Franklin to anyone looking for a personaltrainer!!!!
Personal Training
Michelle N.
Dec 27, 2021
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Hired on Thumbtack
Franklin is an awesome trainer. He’s provided great information regarding different techniques to work a muscle. My running has increased tremendously. I am running with better technique than I did in the past. In fact, I was not able to run a mile at all. Now I can run a mile without feeling exhausted. We are working on strengthening my legs, my core, increasing my upper body strength and abs. Definitely a complete body workout.
Personal Training
Credentials
Background Check
William Timms
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is based on how much travel is involved. They currently are averaging about $54-$90 per session.
Discounts are offered for two or more sessions per week.
What is your typical process for working with a new customer?
All new clients are assessed to determine their goals, current levels of cardiovascular strength, muscle strength, coordination and core strength. Once we have all that info we can help by offering ongoing training, custom designed programs to make sure your form is correct and verify intensity is where it should be.
What education and/or training do you have that relates to your work?
Since my clients are so varied in their goals, I want to everything possible to help them succeed. To this end I have many certifications and am always in the process of learning new ways to help my clients.
-American Council on Exercise (ACE) Certified Personal Trainer
-Nutrition Coaching, PN Level 1 Certified
-Sports Conditioning Specialist
-Sports Performance Specialist
-Functional Training Specialist
-Orthopedic Exercise Specialist
-Titleist Performance Institute (TPI) Golf Fitness Level 2 Professional
In process:
-ACE Health and Wellness Coaching Certification
-ACE Fitness Nutrition Specialist
