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About
Godly Fitness LLC provides professional in-home and hybrid personal training in Hampton, VA focused on weight loss, strength development, and long-term results.
If you’re balancing work, family, and daily responsibilities, you don’t need random workouts you need structured, results-driven coaching built around measurable progress.
I’m Ashanti Thomas, founder of Godly Fitness and a U.S. Navy Chief Petty Officer. My leadership background and military-level physical training experience shape a disciplined, accountability-driven approach to fitness.
I have completed certification as a Navy-trained Fitness Program Manager and am currently completing both IFTA and ISSA Personal Trainer Certifications. I apply structured, evidence-based training principles in every program.
Every program is customized around:
• Sustainable fat loss
• Strength and muscle development
• Core stability and back protection
• Mobility and injury prevention
• Increased endurance and energy
Services Offered:
• In-home personal training (Hampton area)
• Hybrid training (virtual + in-person options)
• Customized workout programming
• Weekly progress tracking (weight & measurements)
• Nutrition guidance
• Accountability check-ins
Serious inquiries receive access to my Spring 2026 Fitness Tracker to begin structured progress tracking immediately.
If you’re ready to move forward, please share:
• Your primary fitness goal
• Your preferred training schedule
• Whether you prefer in-home or hybrid training
Let’s build your plan.
Ashanti Thomas
Owner, Godly Fitness LLC
U.S. Navy Sevicemember
Overview
Background checked
1 employee
2 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Credit card, Google Pay, PayPal, Stripe, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
15 reviews
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Read reviews that mention:
Amber H.
Feb 28, 2026
Ashanti was amazing. He helped me with workout plans that aligned with my goals for weight loss and muscle gain. He listened to my concerns and worked with me to find workouts that met me at my level, avoided previous injuries and were adaptable depending on where I was. Our in person workouts were just as great. His personality made him easy to like, talk to and workout with. He kept the atmosphere light and fun while and made me less anxious in a new setting. He helped me with proper form and gave me true understanding of what and why I was doing things. Couldn’t recommend this man more for your fitness goals.
Cheryl G.
Mar 19, 2026
Elevated what I thought was a good workout to an awesome workout with results. Never thought I would enjoy weightlifting (I’m a cardio addict), but I absolutely love incorporating it into my game! Love his quirky posts—uplifting, funny and always on point!!
April F.
Mar 1, 2026
Ashanti is an amazing person and trainer. He listened to my goals and truly helped my fitness journey. His constant encouragement and wealth of knowledge and experience is the best parts of the experience. I would recommend Godly Fitness to anyone.
Tori T.
Mar 19, 2026
Ashanti has a passion for seeing others reach their goals & shine in purpose. He makes fitness approachable in a way that often seemed distant and more challenging in the past. I appreciate that his focus isn’t simply on numbers or short cuts — it’s a lifestyle shift with broader impact.
Stacy P.
Feb 28, 2026
GodFit is a true reflection of Ashanti’s skills and his faith. He’s knowledgeable, disciplined, and intentional in the way he trains. He pushes people to grow stronger physically while staying grounded spiritually. His ability to lead with both strength and purpose sets him apart.
Credentials
Background Check
Ashanti Thomas
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My pricing reflects customized in-home and hybrid personal training in Hampton, VA — not generic workout templates.
I offer structured monthly coaching packages rather than random single sessions because consistency produces results.
Your monthly rate includes:
• Customized strength and weight loss programming
• In-home or hybrid sessions (based on your plan)
• Weekly progress tracking (weight & measurements)
• Nutrition guidance
• Ongoing accountability support
There are no hidden fees. Programs are designed for clients serious about sustainable fat loss, muscle development, and long-term results.
What is your typical process for working with a new customer?
1. Goal & Schedule Review (Virtual)
We identify your primary goal, training availability, and injury history.
2. Movement & Mobility Assessment
For in-home clients in Hampton, we assess strength, stability, and imbalances.
3. Customized Program Design
Your training plan is built specifically around your goals.
4. Structured Weekly Training
In-home or hybrid sessions follow a progressive, measurable system.
5. Ongoing Progress Tracking
Weight, measurements, strength benchmarks, and accountability are reviewed weekly.
Serious inquiries receive access to my Spring 2026 Fitness Tracker to begin structured progress tracking immediately.
What education and/or training do you have that relates to your work?
I am an active U.S. Navy service member with extensive military-level physical training experience.
I am currently completing my IFTA Personal Trainer Certification and apply structured, evidence-based strength and conditioning principles in every program.
I combine disciplined programming with practical, real-world application — helping clients build strength that translates outside the gym.
