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About
*Free consultation on my website!** **Do not accept insurance* *No macros or calorie counting!* *Looking to work with committed WOMEN only - dedicated to making changes!*
Hi, I'm Dr. Sarah Corcoran and I help women lose weight and improve their health naturally by using food as medicine and implementing simple lifestyle changes. This is based on the philosophy of the Institute for Functional Medicine, through which I have had years of training.
My company, Mind Body Aligned, helps women reach their health goals through nutrition, movement, and mindset coaching. This includes issues such as:
-Weight Loss
-Thyroid Health (Hashimoto's + Hypothyroidism)
-PCOS
-Food Sensitivities
-Diabetes
-High Cholesterol or Triglycerides
-Gut Health
-Hormone Balance
-Metabolism Boost
-Anti-Inflammatory Diet
-Leaky Gut
-Walk to Run Programs
-Mindfulness Training
-Self Care Coaching
Education:
-Bachelors Degree in Psychology from Kenyon College - 2012
-Doctorate in Chiropractic Medicine from Palmer College - 2015
-Institute for Functional Medicine - Advanced Practice Modules including:
-Applying Functional Medicine in Clinical Practice - 2018
-Hormone Balance - 2019
-GI/Gut Health - 2020
-Immune Health- 2021
-Cardiometabolic Health- 2022
-Detoxification and Environmental Toxins- 2022
-Bioenergetics - 2022
*Certified in Therapeutic Food Planning*
I founded my company, Mind Body Aligned, as a platform to improve women's holistic health.
With my background in chiropractic medicine and training through the Institute for Functional Medicine, I specialize in weight loss, thyroid hormone balance, and gut health conditions.
Because of this background in using food as medicine, I do not count calories for clients or do macros. All calories are not equal in terms of how they are used and needed by the body, so this goes against my training.
I bring an evidence based approach to creating high quality nutritional and lifestyle plans for my clients.
I am compassionate, caring and provide a safe environment for open communication. I look forward to working with you!
I accept all credit cards and PayPal and do not accept insurance at this time. However, you may be able to submit receipt for reimbursement.
I offer free 15 minute consultation calls at during which I can answer any questions you may have regarding your condition and provide insight on solutions. Please see my website to schedule this.
Overview
Hired 132 times
Background checked
2 employees
7 years in business
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This pro accepts payments via Credit card, PayPal, and Stripe.
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2020
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Reviews
Customers rated this pro highly for professionalism, responsiveness, and work quality.
Excellent 4.9
100 reviews
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Read reviews that mention:
Mike a.
Jun 4, 2021
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Hired on Thumbtack
I chose 12 weekly nutritional consultations with Dr. Sarah for her credentials in medicine, women’s health and autoimmune conditions. Sarah did not disappoint. She is very professional, easy to talk to, very supportive and was able to explain the science to me. She guided me through many lifestyle changes to begin my healing from the inside. Over 12 weeks my results garnered a much better understanding of my personal autoimmune battles with my body. Sarah worked with me weekly to overcome some barriers with a very busy career and two children. Through changes in sleep habits, adopting gluten free food choices, specific supplements, step by step encouragement to schedule regular exercise back into my life, and even some great clean recipes. As a result, I found better energy, loss of bloating, clearing of brain fog and overall improvement of my energy everyday. I recommend Sarah to the toughest critic and will continue to reach out to her for advice along my journey to reach all of my goals. Thank you, Sarah!
Nutritionist
Abby M.
Jun 29, 2022
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Hired on Thumbtack
Dr. Sarah has changed my life for the better. She explained things in a simple manner that made complete sense and was what I needed to get the push to do this. It’s only been a week, I’ve lost 4-5 lbs and I feel so much better. It’s a much costlier lifestyle, but worth it. I have no idea why I didn’t do this sooner. I pray the weight continues to fall off. I also talked my 16 yo daughter into doing it with me and she said she feels so much better too. Thank you!
Nutritionist
Crystal L.
Oct 13, 2020
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Hired on Thumbtack
Sarah was a true pleasure to work with. She never judged me, my setbacks, or my weaknesses. She was punctual and timely with the information she sent me and she followed up with some very thorough questions and information. She researched, dug down deep into, and worked right along side me with nutrition, physical activities and mental mindfulness. I looked forward each week to speaking to her one on one and felt she truly listened to me and provided guidance that helped me to feel better all around. In the end, I came through more confident in myself and the direction I wanted to go. She will help you no matter what your situation, I have no doubt. Thank you, Sarah!
Nutritionist
Mina O.
Apr 20, 2021
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Hired on Thumbtack
She has so much knowledge in so many different areas about health, diet, nutrition, exercise and overall internal health! She provided so many great insight and data for me that is specific to my body. I have hypothyroid and I had issues with my tummy for so many years. Went from doctor to doctor. And honestly, she has figured it out by looking at the whole Picture. Instead of treating every single thing separately.. our body is intertwined and feeds off from one thing happening to one side to another... I recommend her to everyone and you leave your treatment and consultation with her so much smarter, knowing a lot about your body and its needs.
Nutritionist
Amy e.
Nov 28, 2021
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Hired on Thumbtack
My visit with Dr. Sarah was fabulous. She came ready with information tailored to me, based on the paperwork she'd had me fill out prior to the visit. She gave me specific tips on what I could do to improve my nutrition and to help reduce my body's pain and inflammation that it has from Arthritis. I have now been doing them for the past two weeks (dairy free and Gluten free) and I feel SO much better already. My aches are a lot less, I have better sleep and more energy, and I've lost an incredible 7 pounds! She told me things like adding lemon to your water early in the morning will help me digest food better all day. I started doing that the next day and I really feel that it works! I took three pages of notes while she spoke, and I've followed all her instructions. She is very knowledgable, easy to talk to, and will answer all your follow up questions that you don't think of in the moment. Well worth every penny and more. Thank you, Dr. Sarah!
Nutritionist
Credentials
Background Check
Sarah Corcoran
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Offers:
-I offer free 15 minute consultation calls (please sign up on my website) to answer any quick questions that you have about your current issues and provide more insight into what you can do that will help you the most.
-Consultation for diet assessment and personalized nutritional guidance
This includes:
- Analysis of a 3 Day Food and Lifestyle Journal to give you information on what to avoid as well as add in to your diet and lifestyle.
-Review of any recent lab work.
- 30 minute phone call to go over necessary changes including what to avoid and what to add in to achieve your goals.
-I offer lifetime access to online portal meal plans for 4 weeks that include:
-5 options for breakfast, lunch, dinner, snacks, and beverages
-Lifestyle routine changes
-Supplement guidance
-Stress relief information
It is a holistic and comprehensive approach.
-I offer coaching programs for 4, 6, 8, and 12 weeks that also include:
-Weekly personalized meal plans
-Weekly 30 minute coaching calls that include the areas of sleep, stress, hydration, nutrition, and movement/exercise to create an attainable and holistic lifestyle plan for you.
-The weekly calls add more support, education, and accountability to the programs.
What is your typical process for working with a new customer?
I first gain information from you about what you are struggling with and your goals either through our initial conversation on Thumbtack or a consultation call. During this initial conversation, I learn about your food and diet preferences and what other lifestyle changes you may need help with including but not limited to movement/exercise, stress/stress relief, sleep, and lifestyle routine.
With that in mind, we discuss whether weekly meal plans or 1:1 coaching would be the best fit for you and your needs.
When you sign up for the program, I send you a 3 Day Food and Lifestyle Journal as well as a Core Food Plan that allows you to let me know more about your food preferences. After receiving those, I create your customized meal plan and if we are doing 1:1 coaching, we set up our first coaching call!
What education and/or training do you have that relates to your work?
I have a bachelors degree in Psychology from Kenyon College. This is directly related to human habit formation and behavior changes. I also have a Doctorate in Chiropractic Medicine that allows me to understand the biochemical mechanisms of the human body and nutrition. I have further training in nutrition through the Institute for Functional Medicine specializing in thyroid and gastrointestinal health- both of which are key to overall health and weight loss.
