Yoga Lessons

in Herndon, VA

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Best of 2016

Browse these yoga lessons with great ratings from Thumbtack customers in Herndon, VA.

  • Tulaprana Yoga

    (9 reviews)

    I believe that yoga is for everybody and the benefits of yoga, including balance, breath, and focus, can be utilized off the mat, in every area of our lives. I teach vinyasa yoga, slow flow, chair yoga, yoga nidra, and laughing yoga. I am available for private/semi-private lessons, on-site group classes, and custom workshops. I respect and love that everyone comes to the mat from a different place and with different expectations. My hope is to help my students understand that yoga is about a relationship with themselves, about listening to their breath, and connecting with how they feel.

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  • Faithful Warrior Yoga

    (9 reviews)

    I provide private yoga sessions in the student's home or at a local studio. I meet the student where they are and design sequences to address them as a whole person making yoga accessible to anyone. I provide crystal-clear explanations guiding each person with love and care. I come to a student entirely without an agenda. This allows me to teach the aspects of yoga that will be most beneficial to the client helping them achieve healing and wholeness!

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  • Activated Alignment Yoga with Marni

    (4 reviews)

    I am dedicated to sharing yoga that will transform your life from the inside out. I teach alignment-based yoga that heals injuries, creates balance in your body and mind and empowers you to live your life to its fullest. I specialize in teaching skillful action in yoga. I will help you find your highest and most efficient alignment in each pose, so that your body can heal itself and find its natural vitality. I give hands-on, therapeutic assists that will enhance your understanding of proper form in action. I will also recommend personalized dietary and lifestyle changes that will jump-start your goals and support our work together.

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  • PRAJNA FITNESS

    (4 reviews)

    Welcome to Prajna Fitness! Prajna Fitness is a boutique, in-home personal training service based in Reston, Virginia. My name is Nicole. I am a NASM certified personal trainer and RYT-200 certified yoga instructor. I offer personal training, private and small group yoga, meditation guidance, small group classes, one-on-one senior fitness instruction, corporate wellness training and running groups for beginners. All training gear is provided by me. All you need is yourself, an open mind and a desire to make a difference in your life. The time to start is now! This is what makes my training different from other personal trainers and personal training companies. Not only do we work together in helping you become a stronger and healthier individual, but also for you to gain insight on how your body should feel when performing a movement correctly, such as squats, lunges, planks or any exercise. This will help you stay injury-free in your day-to-day living and in working out. Your workouts are not just about losing weight, but also to become stronger and change your eating habits which translates to a mentally and physically healthier you!

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  • Vinayam

    I offer yoga with a mix of Indian spiritual knowledge and with an American approach. Overall, I provide a satisfying yoga experience for the mind, body and spirit.

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  • Happy Leo Yoga

    I teach alignment-based, vinyasa flow yoga. Students receive a challenging class according to their level of practice and walk away feeling both energized and relaxed.

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  • I am a yoga instructor trained in the vinyasa style of yoga. I have eight years of teaching experience and will be able to modify and build yoga lessons to suit all levels. I am passionate about the practice of yoga and will share my passion to inspire you to reach your goals.

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  • Calming Heart Yoga

    Calming Heart Yoga provides "yoga in your workplace" to help employees manage stress and build strength and flexibility in a convenient setting of their workplace. Calming Heart Yoga also provides specialized workshops on topics such as restorative yoga, yoga for menopause, and healthful living. Private classes are also available for people who are so busy that they can't commit to regularly scheduled class or for those people who are uncomfortable in a classroom setting. Please call for an initial consultation to see what works for you!

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  • As an ERYT200 with over 12 years of experience in teaching yoga, I help people access the benefits of yoga through alignment-based instruction.

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  • Isabella Guzman Yoga

    I provide flow vinyasa classes from beginning to advanced levels. I can whip fun and knowledgeable sequences that will leave you feeling invigorated, worked-out and full of love and knowledge. I also am very well versed in the ashtanga primary series and could bring assistance to those seeking further discovery of their practice.

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  • Balanced Bodies A Pilates Studio

    Pilates classes, private and semi-private sessions, hatha yoga, and restorative sessions are available. Balanced Bodies is a host studio for BASI instructor, training for Pilates. We hold many popular workshops and courses for Pilates instructors throughout the year.

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  • Joyful Yoga, LLC

    I offer private and/or small group yoga classes for clients who are not interested in or unable to attend studio-based classes. I focus on the therapeutic aspects of yoga and meditation, including stress reduction, alleviating arthritis pain, and preventing injury through strength and balance. I also incorporate the use of essential oils, when desired.

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  • Kristin Henry Yoga RYT500

    Group or private lessons tailored to your needs in yoga. My primary styles are Vinyasa yoga (Exercise oriented yoga linking movement with breath) and Yin yoga (3-5 minute holds in sedentary poses, allows the body to stretch more deeply through gentle release).

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  • BelovedYoga

    We are a Flow-based yoga studio in Northern Virginia. We offer group classes and private yoga, including yoga therapy. We offer massage, energetic healing and acupuncture as well, and sell yoga mats and yoga lifestyle products (clothes, books, etc.). We have two locations: Reston and Great Falls.

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  • Awaken to Wellness

    I teach clients in a private or semiprivate setting the foundations of yoga, meditation, and Pilates at a beginner or intermediate level. Rehab yoga and Pilates are offered for those with special needs.

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  • I provide personalized yoga lessons and plans catered to your goals and needs. Increase your flexibility, tone muscles, and improve balance. Find inner calm through meditation, stress release, and improved focus.

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  • BeingWell

    I offer holistic training for over 25 years with a focus on mind, body and spirit. I am a master of education with numerous gold standard certifications in all areas of Pilates, yoga and personal training.

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  • We Help You

    We have the following services: * Community household service, helping needed people with decent long term care * Service through self-healing exercise such as meditation, yoga stretch, and accupoint massage

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  • NuFit Studio

    We set up NuFit studio here in Ashburn, Virginia back in 2011 because we really wanted to give something back to our community and to have a space where people come to have fun and keep fit, while working on their long-term fitness goals. So, don't come here expecting a macho gym fueled by sweat and testosterone! All you need to do is bring along your enthusiasm! NuFit understands that everyone is different and has their own aims when they sign up to a new program. We offer a range of services and classes including personal training; fun group classes such as TRX Suspension Training, Circuit Training (CrossFit); and the chance to get flexible and in-touch with your inner self through our yoga sessions. It's everyone's right to get fit and enjoy good health; so, at NuFit, there are no complicated and high-pressured membership contracts. We also price our classes at a rate that everyone can afford. NuFit can be summed up in a word: commitment. Commitment to our clients: We recognize that everyone has their own unique physical and even emotional needs and we tailor our programs to match these needs. Commitment to leadership: Our local community is very special to us, and we want to provide everyone with information to help them improve their health through our interactive lectures and seminars. Commitment to excellence: We aim to be the best at everything we do: the best staff, the best facilities, and we foster the best environment.

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  • Arthritis & Sports

    Welcome to Arthritis & Sports Wellness Center. Our medically based facility is designed to bridge the gap between health care and wellness to meet the needs of the entire community. It's more than just a place to exercise. Our wellness center provides a safe and effective place for individuals with health conditions and physical limitations increase strength before surgery, transition from physical therapy to a regular fitness routine, recover from an athletic injury and regain lost skills, achieve weight loss goals, improve flexibility, and enhance relaxation. We provide a wide array of services, including skin and laser treatments, nutrition services, massage therapy, fitness classes and personal training. Our wellness center connects you to a healthy life. Our services include the following: * Laser Hair Removal * Laser Scar Revision * IPL * Photofacials * Non-Ablative Skin Resurfacing * Microdermabrasion * Chemical Peels * Facials * Waxing * Tinting * Swedish Massage * Deep Tissue Massage * Prenatal Massage * Sports Massage * Weight Loss * Metabolic Testing * Body Fat Analysis * Sports Performance * Personal Training * Yoga * Gentle Exercise Classes

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Thumbtack Spotlight

Tulaprana Yoga

(9 reviews)

What do you love about your job?

Some of the many things I love about being a yoga teacher include seeing students grow, seeing their stress melt away during practice, seeing their excitement when they get into a new pose, and getting a hug because I help brighten a student’s day. My students are a source of inspiration and encourage me to be a better teacher. I love that there is always something new to learn and the opportunity to share the new things with my students. I love being able to create a space where someone can let go of their day and connect with themselves. I love the community I am part of and the support we provide each other.

What or who inspired you to start your own business?

I enjoy so many benefits of yoga and I wanted to help others do the same. I took a yoga teacher training to learn more about yoga and to deepen my own practice. I also wanted the tools to share my love of yoga with others. Teaching yoga is a new and exciting part of my journey. Seeing how yoga benefits my students' lives inspires me to continue to learn and grow my business.

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    Gretchen Schutte is amongst the best yoga instructors for slow flow, vinyasa, nidra, laughing and chair yoga styles. She handles private and group classes. Read her yoga reviews today.

    Request a quote
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    Pathways to Lifelong Health

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    US1Yoga

    (1 reviews)

    This registered yoga school offers one of the best yoga classes. They also offer yoga teacher training program, retreats and workshops.

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  • Pilates Classes

    Reston Pilates

    This provider specializes in private and semi-private pilates classes as well as small group mat sessions. They also offer services available in mornings, evenings, or in flexible schedules.

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    Village Yoga

    This company is an intimate studio that offers a good community of yogis that teaches students of all levels. They offer daily and weekly classes as well as private yoga lessons for advanced learners.

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  • Private Yoga Instructor for Kids

    YoKid

    YoKid provides yoga therapy for kids to encourage self-awareness. These affordable classes are headed by qualified instructors. They also offer yoga teacher certification and staff workshops.

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    Inner Domain

    Inner Domain provides yoga teacher training and instruction classes for those aspiring to become yoga teachers. They offer lessons in healing and balancing through yoga poses.

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    BelovedYoga

    BelovedYoga is one of the yoga studios that offer group and private classes. They also offer massage, energetic healing and acupuncture as well to get fit and healthy, and live a better life.

    Request a quote
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    dragonfloweryoga

    Dragonfloweryoga offers Prana Flow classes for both individuals and groups. Their poses creates a safe, effective, and seamless approach for a natural opening in the body.

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    Fitness Elements

    This company offers metabolic typing and testing, nutrition consulting, in-home personal training, massage therapy, and private yoga instruction. They take a unique approach to health and wellness.

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