Grind Time Performance & Fitness Training, LLC

⭐ YABAWDI FITNESS — THE TRAINER WHO TRAINS YOUR BODY AND YOUR BELIEF IN YOURSELF Portsmouth • Chesapeake • Norfolk • Suffolk • Surrounding Areas Hi! I’m Yaya💪🏽 — Founder of Yabawdi Fitness, Certified Personal Trainer, and your soon-to-be favorite accountability partner.🫂💖 I’m not the trainer who just counts reps. I’m the trainer who teaches you why your body moves the way it moves, how to stay consistent long after motivation fades, and what it looks like to build discipline, confidence, and strength from the inside out. My clients choose me because they feel seen, supported, and pushed in ways they’ve never experienced at other gyms. They stay because their results speak louder than any pitch ever could. 🔥 Why Yabawdi Fitness Stands Out 1. Holistic, Client-Centered Training I don’t give cookie-cutter workouts. I build custom programs based on your real life — your schedule, your stress load, your injuries, your goals, and your energy level. I meet you where you are, and I elevate you from there. 2. Results You Can Feel and See I specialize in: ✔ Strength + muscle building ✔ Fat loss and body recomposition ✔ Glute, core, and functional mobility training ✔ Post-injury confidence rebuilding ✔ Women’s strength training + postpartum re-conditioning Clients consistently tell me they feel stronger, more aligned, more energized, and way more confident in their bodies within just a few weeks. 3. Safe, Encouraging, High-Accountability Coaching I learned early in my training career (back at Crunch Fitness) that clients don’t just need a coach — they need a steady voice guiding them through doubt, discipline, and discomfort. You’re not doing this alone. I track your progress, support you outside the session, and keep you accountable in a way that is firm, loving, and effective. 4. A Training Experience That Feels Personal — Not Transactional Your goals matter to me. Your frustrations matter to me. Your wins matter to me. With Yabawdi Fitness, you’re not “another client.” You’re someone investing in the version of yourself you deserve to be — and I take that seriously. 🔥 What You Can Expect Working With Me A welcoming, judgment-free space Technique corrections that make you feel empowered, not embarrassed Programming designed for longevity, not quick fixes Consistent check-ins so you never fall off Real education on form, mindset, and nutrition guidance Sessions that are challenging but not overwhelming A trainer who shows up every time with professionalism, patience, and fire 💬 A Few Things My Clients Say About Me “She pushed me without breaking me.” “I never felt judged. I felt understood.” “My confidence grew before my body even changed.” “Best trainer I ever had — period.” ⭐ Ready to Become Your Strongest Self? Whether you’re new to the gym, returning after a long break, or leveling up your physique, I’ve got you. Message me here on Thumbtack and let’s start your transformation with Yabawdi Fitness.