Sejal's Yoga Classes

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Introduction: My yoga teaching experiences range from Vinyasa Flow to Power Yoga to Restorative yoga to Kids/Teens yoga. I am versatile and I cater my yoga lessons to meet the needs and interests of each individual or group. I am available to teach classes that are beginner/basic, intermediate or advanced, depending on the level of my clients. I love helping people to achieve a sense of calm and inner peace, to gain more focus and to feel energized and invigorated through yoga. Also, I genuinely enjoy working with people to help them achieve their personal and physical goals in their yoga practice.

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Reviews

Customers rated this pro highly for value, punctuality, and work quality.

5.0

4 reviews

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Melissa B.

Jun 19, 2016

Sejal is an amazing instructor. She is both challenging and compassionate, and I always find myself leaving her classes feeling just the right amount exhausted, relaxed, reflective, and grateful. I fully recommend her!

Danesh S.

Jun 24, 2016

My experience doing yoga with Sejal has been overwhelmingly positive. Her classes have enabled me to improve my technique while also having fun. I recommend Sejal as a yoga instructor to anyone who, like me, is relatively new to the activity.

Anna M.

Jul 11, 2016

Sejal is an excellent yoga instructor. Her class was a nice balance of yoga stretches and strength training. She even individualized my program to help rehabilitate a shoulder injury. She explained the poses well and offered advice on improving my practice. I will definitely be taking more lessons with her!

Sharon W.

Aug 4, 2017

I enjoyed Sejal's classes because she was challenging. She took the time to make sure we had the correct posture and give us alternatives when necessary. She accommodated and tailored the class to fit our level always with a smile and gentleness, Namaste"

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Sejal Vaywala

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What education and/or training do you have that relates to your work?
I am an RYS certified teacher and a member of Yoga Alliance. I completed my 200 hour yoga teacher training in Miami during the summer of 2014. I also did a Yoga for Teens teacher training in July of 2015.

Sejal's Yoga Classes

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